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30 Minute Hit

30 Minute Hit

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5.0 Google Review
4475 Viewmont Ave #102, Victoria, British Columbia, V8Z 3E9, Canada
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Dec 4, 2017
I only have one regret when it comes to joining the HIT: I cannot believe I did not find out about it sooner! There are no magic pills here, no shortcuts, no points, weekly meetings, fast or easy weight loss tricks. This is all YOU and your HARD work and boy does it pay off! I was a proud fitness aficionado: running, going to the gym and doing what I thought was an efficient workout. But, the very first time I tried 30 minute HIT, I left almost in tears telling my partner "there is no way I can do this." But there is something empowering about getting in there and giving it your all, knowing the last two bells are coming and you will feel incredibly strong, like you can do anything. It is not just the amazing results you get on your body, but the emotional workout as well. It keeps me balanced and hooked day after day. Try it and see for yourself.

Dec 15, 2017
Excellent workout, friendly, well-trained staff in a fun, safe environment. Did I say great workout for the whole body?! You better believe it, ladies (yes, It's women only).

Nov 18, 2016
Been coming here 2 years now. The trainers are great. Need to change it up? Need to modify it for your body? No problem, they give you suggestions. It is a safe place for women to come and empower themselves. You can start as soon as you get there, no need yo wait for class start times. Trainers are on the floor, encouraging and pushing you.

Feb 1, 2016
I love the Hit! I role out of bed in the am and just get to it, in and out in 30 minutes, and on with my day. I've been a member for over 2 years and in the first 6 months lost 40lbs. My weight has always fluctuated, but it is great to know that the hit is there and that it is something I can go back to even when I've taken some weeks off. The trainers are always supportive but push you to do your best. I've encouraged all my friends to try it, first time's free!

Feb 3, 2016
I joined 30 Minute Hit Royal Oak at the end of August and have been going consistently ever since. This is the first time I have stuck with a gym without getting bored! I love the workout, the challenge, and the results. The 30 minutes goes by so fast and you are done for the day. And it never gets boring as the trainers are always switching it up and challenging you to go a little bit harder each time. I've had friends and family join as well after I wouldn't stop talking about it, and now they know why!

INDUSTRY BLOGS

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious methods...

Smithville Whiskey

Female Bootleggers of Prohibition: Stories of Defiance

#whiskey #smithville

Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

Smithville Whiskey

Grain Games: The Whisky Character Playground

#whiskey #smithville

Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to...

Smithville Whiskey

Whisky Wonders: An Expedition Across Regions

#whiskey #smithville

There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

The Grain Game: How Grains Shape the Soul of Whiskey

#whiskey #smithville

Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

Smithville Whiskey

Exploring the Spirit of America: The Kentucky Bourbon Trail and Its Impact on the Bourbon Industry

#whiskey #smithville

Hey there, bourbon lovers! Have you ever wanted to wander through the heartland of bourbon production, learn from master distillers, and sip straight from the barrel? If so, there's...

Smithville Whiskey

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

Smithville Whiskey

The Art of Distillation: How it Shapes the Flavour of Whisky

#whiskey #smithville

Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

Smithville Whiskey


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Opening Hours

Mon:3:30 pm - 7:30 pm
Tue:3:30 pm - 7:30 pm
Wed:3:30 pm - 7:30 pm
Thu:3:30 pm - 7:30 pm
Fri:3:30 pm - 7:30 pm
Sat:8:30 am - 1 pm Today

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