From first hand experience the Core Lessons and Masterclasses that Julia has created are gold standard! Absolute top quality teaching, printouts and guidance for turning around mental health. She covers background and theory in her talks which are clear, comprehensive and compelling. Julia also provides completely onpoint examples and questions for answering that create lasting change for good. She has a warm, empathetic, understanding personal style and is non critical, non judgemental, practical, realistic and honest. Amazing. Life changing.