Yoga

30 Minute Hit is a non intimating environment for women an offers an amazing high intensity workout in just 30 minutes! You can't beat it!

Love this place !! I wish I lived closer ;/

Very big gym compare to others. Very clean and the staff is very helpful.

Marie Annick a les mains magiques. Je la recommande a tous.

Best place to workout!

best things that happen to me since very long time !

Great dojo for kids and women needing to keep in shape. Baby friendly! Family run. Results show in no time.

Excellent gym! Lots of basically new equipment, and all in good condition!

Un centre unique et des gens super et profond qui sont la pour les bonne raisons. Dévoué, attentionner et professionnel qui pointe au-delà du connu...

We just had our first Yoga Class and it was just awesome. I was anxious going in, but I’m excited for the next one. The building and facility is fantastic and Heidi was beyond any expectation. I’d recommend this place and this woman to anyone interested in improving their quality of life.

Superbe équipe très professionnelle et spécialisée dans la gestion de la douleur! Très compétents, ils ont une équipe qui se garde à jour avec les meilleures techniques. Bravo à toute l'équipe ! Je les recommande sans aucune hésitation.

Great Staff , Great Studio and Great Classes, highly recomended

Amazing spot in NDG, a place to burn fat and chill out! Just looking at the schedule there is something for everyone. HUGE variety of activities including yoga, drum circle, kung fu, pole dance fitness, improv and a lot more. I feel the love, no matter who I'm talking to in here, staff and community members are the friendliest I've met. Plus they have a great intro offer, only 25$ for unlimited classes for 2 weeks, worth it to try everything and see what will keep you coming back for more.

This is one of the most serene and welcoming places I have ever been to. The classes are a true yoga experience, going beyond just the physical practice. The studio owner is also into community building, which I really admire. Not your average, commercially-driven yoga studio :)