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Habitual Fitness & Lifestyle

Habitual Fitness & Lifestyle

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4.9 Google Review
3611 Mavis Rd ##12-15, Mississauga, Ontario, L5C 1T7, Canada
(905) 232-5222 www.habitual.ca
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Google Reviews

Refresh Reviews 4.9


May 17, 2019
Been to more gyms than I can count. If you want knowledgeable, kind and courteous trainers, this is definitely the place. They’re always at the forefront of fitness education and have a knack for truly engaging with clients to the next level. The front of house is warm and friendly and even the members are helpful and considerate. Everyone should have this type of experience when it comes to gyms and fitness. Thank you Habitual for years of great work and service.

Jun 8, 2019
I have been part of Habitual Fitness since 2016 and they have been nothing but great. I had to take a year and half off from training but when I came back they greeted me like i never left. ........Silvio and the crew are amazingly friendly and remember your name when you walk through the doors. Great Gym, Great crew, Great Atmosphere...

May 26, 2019
I have been with Habitual Fitness since it first opened and it has been the best gym I've ever joined. Adam is an experienced fitness expert who has created a positive culture at Habitual. Eric has done a great job helping me rehabilitate from a nagging knee and foot injury in the past and improving my overall fitness through his exercise programming and nutrition plans. Habitual is the best gym in Mississauga!

May 21, 2019
Habitual Fitness. A gym of the highest calibre. The staff are knowledgeable and courteous, the members are dedicated, and the space/equipment will more than fulfill your needs. Altogether, it cultivates a culture for confidence and success. Cheers!

May 24, 2019
Great gym. I've been doing chiro and physio here and the doctors have really been doing a good job helping me with my injury. Silvio one of the employees has been great and has helped me with everything. Definitely would recommend!

INDUSTRY BLOGS

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while in...

Smithville Whiskey

Single Malt vs. Blended Whiskey: A Comprehensive Guide

#whiskey #smithville

Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

Smithville Whiskey

Whisky Wonders: An Expedition Across Regions

#whiskey #smithville

There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

The Pivotal Role of Women in the Temperance Movement Leading Up to Prohibition in North America

#whiskey #smithville

Historically, women have played an indispensable role in societal transformation. One such transformative movement was the Temperance Movement in North America leading up to Prohibition....

Smithville Whiskey

A Whiskey Journey: From Water Source to Distillery

#whiskey #smithville

Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey

The Grain Game: How Grains Shape the Soul of Whiskey

#whiskey #smithville

Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

Smithville Whiskey

Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

#whiskey #smithville

Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of...

Smithville Whiskey

A Spirited History: The Role of Whisky During American Prohibition

#whiskey #smithville

Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history...

Smithville Whiskey


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Opening Hours

Mon:6 am - 11 pm
Tue:6 am - 11 pm
Wed:6 am - 11 pm
Thu:6 am - 11 pm
Fri:6 am - 9 pm
Sat:8 am - 7 pm Today
Sun:8 am - 7 pm

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