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Habitual Fitness & Lifestyle

Habitual Fitness & Lifestyle

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4.9 Google Review
3611 Mavis Rd ##12-15, Mississauga, Ontario, L5C 1T7, Canada
(905) 232-5222 www.habitual.ca
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Google Reviews

Refresh Reviews 4.9


May 17, 2019
Been to more gyms than I can count. If you want knowledgeable, kind and courteous trainers, this is definitely the place. They’re always at the forefront of fitness education and have a knack for truly engaging with clients to the next level. The front of house is warm and friendly and even the members are helpful and considerate. Everyone should have this type of experience when it comes to gyms and fitness. Thank you Habitual for years of great work and service.

Jun 8, 2019
I have been part of Habitual Fitness since 2016 and they have been nothing but great. I had to take a year and half off from training but when I came back they greeted me like i never left. ........Silvio and the crew are amazingly friendly and remember your name when you walk through the doors. Great Gym, Great crew, Great Atmosphere...

May 26, 2019
I have been with Habitual Fitness since it first opened and it has been the best gym I've ever joined. Adam is an experienced fitness expert who has created a positive culture at Habitual. Eric has done a great job helping me rehabilitate from a nagging knee and foot injury in the past and improving my overall fitness through his exercise programming and nutrition plans. Habitual is the best gym in Mississauga!

May 21, 2019
Habitual Fitness. A gym of the highest calibre. The staff are knowledgeable and courteous, the members are dedicated, and the space/equipment will more than fulfill your needs. Altogether, it cultivates a culture for confidence and success. Cheers!

May 24, 2019
Great gym. I've been doing chiro and physio here and the doctors have really been doing a good job helping me with my injury. Silvio one of the employees has been great and has helped me with everything. Definitely would recommend!

INDUSTRY BLOGS

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while in...

Smithville Whiskey

The Science of H2O: Why Water Matters in Whisky Production

#whiskey #smithville

Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

Smithville Whiskey

The Grain Game: How Grains Shape the Soul of Whiskey

#whiskey #smithville

Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

Smithville Whiskey

Whiskeys of the World: Types and Distinctions

#whiskey #smithville

Whiskey, a beverage enjoyed globally, varies considerably in its characteristics, production methods, and styles. Different countries and regions have their unique whiskey styles...

Smithville Whiskey

Whisky 101: A Light-hearted Guide to the Water of Life

#whiskey #smithville

Welcome to Whisky 101, folks! Today, we're exploring the fantastic world of whisky, whisky, whiskey, and, yes, more whisky! Oh, did I mention whisky? By the end of this tour,...

Smithville Whiskey

Grain Games: The Whisky Character Playground

#whiskey #smithville

Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to...

Smithville Whiskey

The Art of Distillation: How it Shapes the Flavour of Whisky

#whiskey #smithville

Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

Smithville Whiskey

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey


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Opening Hours

Mon:6 am - 11 pm
Tue:6 am - 11 pm
Wed:6 am - 11 pm Open Today
Thu:6 am - 11 pm
Fri:6 am - 9 pm
Sat:8 am - 7 pm
Sun:8 am - 7 pm

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