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Habitual Fitness & Lifestyle

Habitual Fitness & Lifestyle

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4.9 Google Review
3611 Mavis Rd ##12-15, Mississauga, Ontario, L5C 1T7, Canada
(905) 232-5222 www.habitual.ca
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Google Reviews

Refresh Reviews 4.9


May 17, 2019
Been to more gyms than I can count. If you want knowledgeable, kind and courteous trainers, this is definitely the place. They’re always at the forefront of fitness education and have a knack for truly engaging with clients to the next level. The front of house is warm and friendly and even the members are helpful and considerate. Everyone should have this type of experience when it comes to gyms and fitness. Thank you Habitual for years of great work and service.

Jun 8, 2019
I have been part of Habitual Fitness since 2016 and they have been nothing but great. I had to take a year and half off from training but when I came back they greeted me like i never left. ........Silvio and the crew are amazingly friendly and remember your name when you walk through the doors. Great Gym, Great crew, Great Atmosphere...

May 26, 2019
I have been with Habitual Fitness since it first opened and it has been the best gym I've ever joined. Adam is an experienced fitness expert who has created a positive culture at Habitual. Eric has done a great job helping me rehabilitate from a nagging knee and foot injury in the past and improving my overall fitness through his exercise programming and nutrition plans. Habitual is the best gym in Mississauga!

May 21, 2019
Habitual Fitness. A gym of the highest calibre. The staff are knowledgeable and courteous, the members are dedicated, and the space/equipment will more than fulfill your needs. Altogether, it cultivates a culture for confidence and success. Cheers!

May 24, 2019
Great gym. I've been doing chiro and physio here and the doctors have really been doing a good job helping me with my injury. Silvio one of the employees has been great and has helped me with everything. Definitely would recommend!

INDUSTRY BLOGS

The Science of H2O: Why Water Matters in Whisky Production

#whiskey #smithville

Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore. Ready...

Smithville Whiskey

The Great Whisky Adventure: A Journey Back to the Earliest Drops in History

#whiskey #smithville

Join us, dear readers, as we embark on an exciting journey back in time, tracing the footsteps of our whisky-loving ancestors! From the mystic east to the rugged Celtic lands,...

Smithville Whiskey

Whisky Wonders: An Expedition Across Regions

#whiskey #smithville

There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

The Chemistry of Whiskey Aging: Impact on Taste and Quality

#whiskey #smithville

Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

Smithville Whiskey

The Art of Distillation: How it Shapes the Flavour of Whisky

#whiskey #smithville

Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

Smithville Whiskey

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

#whiskey #smithville

Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

Smithville Whiskey

Female Bootleggers of Prohibition: Stories of Defiance

#whiskey #smithville

Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

Smithville Whiskey

The Grain Game: How Grains Shape the Soul of Whiskey

#whiskey #smithville

Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

Smithville Whiskey


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Opening Hours

Mon:6 am - 11 pm
Tue:6 am - 11 pm
Wed:6 am - 11 pm
Thu:6 am - 11 pm
Fri:6 am - 9 pm Open Today
Sat:8 am - 7 pm
Sun:8 am - 7 pm

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