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House of Sweat - Online Personal Training, Personal Training and Corporate Fitness

House of Sweat - Online Personal Training, Personal Training and Corporate Fitness

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4.8 Google Review
4070 Confederation Pkwy #Suite 608, Mississauga, Ontario, L5B 0E9, Canada
(647) 988-6794 www.houseofsweat.ca
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Refresh Reviews 4.8


Jan 5, 2019
Personal training with a personal touch! I became a client of Damien's purely off referral, and as we all know, referral business is the best business. I was hesitant to meet him because the idea of a trainer can be intimidating...so much potential judgement - not even the case with Damien! I felt a sense of comfort and support from the minute we met. Our initial consultation consisted of an overall endurance test, which left me more than out of breath - yikes! But I knew after our initial meet and...sweat, that I would see results if I made the commitment to keep coming back. Damien's training method is a combination of custom-tailored workouts and diet monitoring. Trusting him and his expertise in health and wellness has allowed me to see significant changes physically, mentally and nutritionally - more than my own individual efforts have ever achieved. Hours and availability are flexible; so whether you are an early riser or prefer sessions later in the day, you too can be accommodated. I can't give enough praise and local love to this hidden gem. Above all else, Damien is more than a fitness guru, he is a friend. If you are tired of not seeing changes or just tired of your own excuses, make time in your schedule to head over to House of Sweat. It will not only help you push past your limits, but it will change your life!

Nov 1, 2018
SO GRATEFUL!!!!! I have been training with Travis for 6 months - dropped 8lbs and 8inches - seeing a body I haven't seen since my 20's....but better because now I am super fit. Travis not only takes me to my next level with each session, he quantifies the progress with measurements every 6 sessions. He also has a website for me to be accountable to - check ins, on your own workouts and SO MUCH MORE!! Huge bang for the buck - best money I have spent in years!!! THANK YOU TRAVIS and HOUSE OF SWEAT!!!!! Tons of love xo

Nov 7, 2018
Don’t waste your time with other personal trainers. If you need someone that works around; your busy schedule, analyzes what areas your body needs focused on, always following up, I highly recommend Travis at House of Sweat. Travis listened to my goals, designed and built a program suited for my body. He clearly cares about the people he is helping. I cannot recommend him enough!

Nov 2, 2018
I have been training with Travis for a short time and have seen amazing results. I worked with other trainers at previous gyms for longer and have never seen results like this. He's extremely knowledgeable in fitness, great at developing a successful workout plan for your individual needs and also has a great team for addition support, meal plans, supplements ect. Travis is extremely professional, motivating and just great to work with... he will keep you motivated with the results you get, 100 percent I recommend House of Sweat!

Nov 1, 2018
An amazing trainer! My workouts with Travis feel tailor-made. He can tell if something is not working for me and changes it on the spot. Every minute counts. House of sweat is no joke!

INDUSTRY BLOGS

Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

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The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of this...

Smithville Whiskey

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

Smithville Whiskey

Whiskey Trails: A Cultural Expedition through Ireland and Scotland

#whiskey #smithville

Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

Smithville Whiskey

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

#whiskey #smithville

Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

Smithville Whiskey

Famous Women and the Repeal of Prohibition: Evolving Perspectives

#whiskey #smithville

While women were instrumental in initiating the Prohibition era, they also played a significant role in its repeal. The societal and cultural shifts during the 1920s and early...

Smithville Whiskey

Single Malt vs. Blended Whiskey: A Comprehensive Guide

#whiskey #smithville

Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

Smithville Whiskey


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Opening Hours

Mon:7 am - 9 pm
Tue:7 am - 9 pm
Wed:7 am - 9 pm Open Today
Thu:7 am - 9 pm
Fri:7 am - 9 pm
Sat:7 am - 9 pm
Sun:7 am - 9 pm

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