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Body of Four Martial Arts Academy

Body of Four Martial Arts Academy

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4.9 Google Review
2486 Dufferin St, Toronto, Ontario, M6B 3R1, Canada
(416) 627-5638 www.bodyof4bjj.com
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Google Reviews

Refresh Reviews 4.9


Apr 28, 2018
Excellent instructors, best gym in the city for BJJ. Sport, self defence, or recreation, this gym will suit your needs. Also the headquarters of many other affiliate gyms across Ontario. Very happy that I'm a part of the BO4 family

Apr 29, 2018
Stellar professor and great environment for both new students and experienced students. Highly recommend trying out a class if you might be interested.

Apr 29, 2018
I tried their Sunday open mat and had a great time. Clean and spacious with lots of welcoming and friendly people to roll with.

Oct 13, 2017
Overall, I only have great things to say about Body of Four. My son and I have been members now for a couple of months. From a parent’s perspective, the kid’s classes are phenomenal. This is by far my son’s favorite activity. It is very clear from watching both of the kid’s classes that their respective teachers are engaged and understand how to work with children/teenagers. Not coincidentally, both Matt and Josh are professional teachers/tutors. The cost for kids is also very reasonable, especially given there are 3 classes per week. The adult classes are also great. Classes have a very diverse make up of students. The environment is very professional, while relaxed enough for beginners to properly learn. There is usually an even mix of white and colored belts in the classes, which really helps facilitate learning as a beginner. Colored belts take the time to help white belts understand the nuances of moves and display no ego when rolling . For those new to the sport, BJJ is a great total body workout with a lot of strategic thinking. A nice change to the facility is they added a shower. This makes life a lot easier given you always leave class drenched in sweat. The only issue I have had so far, which is likely a positive for most people, is that the adult class schedule tends to change often. This is due to professor tweaking classes/schedule for betterment of academy. There are classes basically every day Monday-Friday, so it still very easy to find time to attend multiple classes during the week.

Jan 22, 2018
Professor Costa is literally an Encyclopedia of Martial Arts. His vast knowledge and skills show as an instructor. He's very passionate about his students and the community he has built at Body of Four is always growing. Great instruction, great people, nothing but but good vibes!

INDUSTRY BLOGS

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Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed to...

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A Spirited History: The Role of Whisky During American Prohibition

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Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history...

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Bourbon: The Quintessential American Whisky with a Unique Twist

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Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

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The Grain Game: How Grains Shape the Soul of Whiskey

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Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

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Whiskey Production: 18th Century Methods vs Modern Techniques

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In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

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Famous Women and the Repeal of Prohibition: Evolving Perspectives

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While women were instrumental in initiating the Prohibition era, they also played a significant role in its repeal. The societal and cultural shifts during the 1920s and early...

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The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

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Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

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Single Malt vs. Blended Whiskey: A Comprehensive Guide

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Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

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Opening Hours

Mon:5:30 pm - 10 pm
Tue:6 pm - 10 pm
Wed:5:30 pm - 10 pm
Thu:6 pm - 10 pm Today
Fri:5:30 pm - 10 pm
Sat:9 am - 12 pm
Sun:9 am - 2 pm

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