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Body of Four Martial Arts Academy

Body of Four Martial Arts Academy

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4.9 Google Review
2486 Dufferin St, Toronto, Ontario, M6B 3R1, Canada
(416) 627-5638 www.bodyof4bjj.com
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Google Reviews

Refresh Reviews 4.9


Apr 28, 2018
Excellent instructors, best gym in the city for BJJ. Sport, self defence, or recreation, this gym will suit your needs. Also the headquarters of many other affiliate gyms across Ontario. Very happy that I'm a part of the BO4 family

Apr 29, 2018
Stellar professor and great environment for both new students and experienced students. Highly recommend trying out a class if you might be interested.

Apr 29, 2018
I tried their Sunday open mat and had a great time. Clean and spacious with lots of welcoming and friendly people to roll with.

Oct 13, 2017
Overall, I only have great things to say about Body of Four. My son and I have been members now for a couple of months. From a parent’s perspective, the kid’s classes are phenomenal. This is by far my son’s favorite activity. It is very clear from watching both of the kid’s classes that their respective teachers are engaged and understand how to work with children/teenagers. Not coincidentally, both Matt and Josh are professional teachers/tutors. The cost for kids is also very reasonable, especially given there are 3 classes per week. The adult classes are also great. Classes have a very diverse make up of students. The environment is very professional, while relaxed enough for beginners to properly learn. There is usually an even mix of white and colored belts in the classes, which really helps facilitate learning as a beginner. Colored belts take the time to help white belts understand the nuances of moves and display no ego when rolling . For those new to the sport, BJJ is a great total body workout with a lot of strategic thinking. A nice change to the facility is they added a shower. This makes life a lot easier given you always leave class drenched in sweat. The only issue I have had so far, which is likely a positive for most people, is that the adult class schedule tends to change often. This is due to professor tweaking classes/schedule for betterment of academy. There are classes basically every day Monday-Friday, so it still very easy to find time to attend multiple classes during the week.

Jan 22, 2018
Professor Costa is literally an Encyclopedia of Martial Arts. His vast knowledge and skills show as an instructor. He's very passionate about his students and the community he has built at Body of Four is always growing. Great instruction, great people, nothing but but good vibes!

INDUSTRY BLOGS

The Art of Distillation: How it Shapes the Flavour of Whisky

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Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

Smithville Whiskey

Whisky Wonders: An Expedition Across Regions

#whiskey #smithville

There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

#whiskey #smithville

The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of...

Smithville Whiskey

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

#whiskey #smithville

Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

#whiskey #smithville

Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of...

Smithville Whiskey

The Chemistry of Whiskey Aging: Impact on Taste and Quality

#whiskey #smithville

Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

Smithville Whiskey

Single Malt vs. Blended Whiskey: A Comprehensive Guide

#whiskey #smithville

Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

Smithville Whiskey


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Opening Hours

Mon:5:30 pm - 10 pm
Tue:6 pm - 10 pm
Wed:5:30 pm - 10 pm
Thu:6 pm - 10 pm Open Today
Fri:5:30 pm - 10 pm
Sat:9 am - 12 pm
Sun:9 am - 2 pm

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