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Kinetic Synergy

Kinetic Synergy

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4.9 Google Review
871 Niagara St #14, Welland, Ontario, L3C 6Y1, Canada
(289) 820-7820 www.kineticsynergy.ca
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Google Reviews

Refresh Reviews 4.9


May 24, 2019
One workout left in my 6week challenge and this has been such a rewarding experience. I didn’t know I could do this. The team atmosphere is great. The trainers are amazing and they want you to suceed. The encouragement you receive is outstanding- you are not a number at this gym. The workouts are challenging and worth every ounce of sweat- this is coming from someone who is not a morning person and was at the gym at 7am and also on the weekends!

Apr 18, 2019
Kinetics helped me on an amazing journey once before. I am back now because not only are the trainers amazing, the environment is welcoming. There was no judgment, just encouragement and an environment to set you up for success ! Gavin and his trainers are changing lives ! I am so thankful❤️

May 24, 2019
Had an awesome experience here while doing the 8-week challenge! The program was great, equipment was in great condition, and the facility was always clean. The trainers were amazing, they were very knowledgable and provided good feedback to help me with my fitness lifestyle, which ultimately helped my overall well-being! I would reccomend Kinetic Synergy to anyone looking to improve their life.

Feb 27, 2019
Kinetic Synergy is am incredible gym with a completely different atmosphere than most. Everyone is very friendly and the instructors are incredible. There are lots of different classes for everyone. I am just finishing the 6 week challenge. If you are on the fence make sure you do this challenge! I can't say enough good things about the challenge, the people, and this place.

Mar 29, 2019
Amazing facility. Always clean and staff is always friendly. I was nervous about joining a new gym but the facility is like a community. I was made to feel welcome and signed up for personal training and received alot of knowledge.

INDUSTRY BLOGS

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

#whiskey #smithville

Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding the...

Smithville Whiskey

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

Smithville Whiskey

The Pivotal Role of Women in the Temperance Movement Leading Up to Prohibition in North America

#whiskey #smithville

Historically, women have played an indispensable role in societal transformation. One such transformative movement was the Temperance Movement in North America leading up to Prohibition....

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

Female Bootleggers of Prohibition: Stories of Defiance

#whiskey #smithville

Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

Smithville Whiskey

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

Smithville Whiskey

The Chemistry of Whiskey Aging: Impact on Taste and Quality

#whiskey #smithville

Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

Smithville Whiskey


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