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Shed Fitness And Conditioning

Shed Fitness And Conditioning

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4.7 Google Review
1420 Bayly St #11, Pickering, Ontario, L1W 3R2, Canada
(905) 492-7433
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Google Reviews

Refresh Reviews 4.7


May 24, 2018
I started exercising at SHED a few months ago. The owner, Mike, has been fantastic. The staff are kind and motivating. The trainers who work here are fantastic, adaptable, and hard working. SHED is laid back but big on getting to business. The clientele is also very friendly. In regards to equipment, there's a great variety ranging from free weights to weight machines to bands and balls for ground work. I recommend this facility highly.

Mar 21, 2018
Very clean, spacious and well equipped. This is a no-nonsense facility. Trainers will train you hard and are committed to seeing you through your goals and lifestyle changes. They also have a fantastic meal program. Highly recommend!!!

Oct 15, 2018
Participate in BodyByMars Boot camp. Facility is very suitable for our classes.

Sep 20, 2017
I truly enjoy this gym!!! I'm not currently in any sports but still feel like I belong which is so important when you're working to better yourself! The owner Mike is so encouraging and takes the time to welcome you and say hello. It is clear that this is his passion and that he cares about both his gym, the trainers and the members! If something isn't working, whether it be with the gym layout, equipment or programs, unlike the bigger gyms/chains, he has the flexibility and ability to make changes. Maintaining a positive learning and training environment is also important to him and you can see this in the trainers and programs that he has running out of SHED. This gym has different equipment than those found at the giant chains and there is always some type of program going on. It is so inspiring to see the athletes, young and old, train hard and even more inspiring to see the groups of ladies, whether it be in boot camps or solo, working so hard to reach their goals! Thanks SHED for the constant encouragement and for caring!

May 10, 2017
THE best gym in the Durham Region. If you're serious about lifting, conditioning or any form of athletic training, then this is the spot for you. Mike (owner) and his staff are incredibly friendly and sociable, making this a great environment to be in. Lots of great equipment you won't find at commercial gyms and the building itself is filled with motivation to push your workout to the next level. As well, I would suggest talking to both Mike and Cedric (partner) about any hockey or basketball training. These guys have some well-known clients and could definitely elevate your game to new levels. GO TO SHED! Simple as that.

INDUSTRY BLOGS

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

#whiskey #smithville

Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

Smithville Whiskey

A Spirited History: The Role of Whisky During American Prohibition

#whiskey #smithville

Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history...

Smithville Whiskey

Whiskeys of the World: Types and Distinctions

#whiskey #smithville

Whiskey, a beverage enjoyed globally, varies considerably in its characteristics, production methods, and styles. Different countries and regions have their unique whiskey styles...

Smithville Whiskey

Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

#whiskey #smithville

The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of...

Smithville Whiskey

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

Smithville Whiskey

Female Bootleggers of Prohibition: Stories of Defiance

#whiskey #smithville

Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

Smithville Whiskey

The Great Whisky Adventure: A Journey Back to the Earliest Drops in History

#whiskey #smithville

Join us, dear readers, as we embark on an exciting journey back in time, tracing the footsteps of our whisky-loving ancestors! From the mystic east to the rugged Celtic lands,...

Smithville Whiskey


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Opening Hours

Mon:10 am - 10 pm
Tue:10 am - 10 pm
Wed:10 am - 10 pm
Thu:10 am - 10 pm
Fri:10 am - 9 pm
Sat:9 am - 4 pm Today

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