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Crossfit Dioxide

Crossfit Dioxide

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4.8 Google Review
1380 Hopkins St #6, Whitby, Ontario, L1N 5Z9, Canada
(905) 621-2312 www.crossfitdioxide.com
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Google Reviews

Refresh Reviews 4.8


May 25, 2018
Just want to share a few things. After about 3 weeks I have found a gym that I can feel confindent walking into. Not out of place or uncomfortable in the least. A place thar offers educated,supportive, positive coaching staff who genuinely care that members walk in the door. Here you will find you are accepted right from hello, with a high 5, fist pump or (low 5 depending on the last WOD) Here you will find when you are struggling up a hill that doesn’t seem to end ready to give up, another member will come from behind and offer their partnership and words of encouragement to get you to the end. Thank you CD and team for getting me excited, motivated and yes, sometimes nervous about the next WOD. Super Team....

Sep 25, 2017
Crossfit Dioxide is the place that will change your attitude about fitness. If you want functional fitness that will help shape you into the type of person you want to be physically, mentally and emotionally, I would highly recommend trying Crossfit Dioxide. Coach Justin has this was of connecting with every single member as if it is a personal training session and even if you wanted to, you wouldn't be able to sacrifice form and technique! Above all, I love the people of Crossfit Dioxide. Everyone is on their journey and it looks different for everyone there but together we help each other get there. I never thought I would say I was proud to be a "member" at a gym but I am now!

Sep 26, 2017
Whether you are just starting your fitness journey (like me), are looking for a new challenge or are a competitive athlete - you will find a home at Crossfit Dioxide. The coaches are knowledgeable, talented and foster a positive and inclusive environment regardless of where you are in your journey. The programming will challenge you and help you become a better version of yourself and the community will keep you energized and coming back for more. I'm happier, healthier and stronger than I ever thought possible and it all started by walking through the doors at Dioxide.

Oct 3, 2017
I have tried gyms, personal trainers. A good friend intro'd me to Justin and Dioxide. This Crossfit box has changed my life more than I can even express. The coaches are amazing, supportive and really aware of their members. They know exactly how to challenge our fitness level, no matter where you are in your journey.

Sep 29, 2017
If you want to find out what Crossfit is all about, this is the place to go. Justin Duguay is an extremely knowledgeable coach and provides exceptional training programs for his members. The community is excellent and I would not want to train anywhere else. Highly recommend!

INDUSTRY BLOGS

Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

#whiskey #smithville

Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of creating...

Smithville Whiskey

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

#whiskey #smithville

Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

Smithville Whiskey

The Chemistry of Whiskey Aging: Impact on Taste and Quality

#whiskey #smithville

Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

Smithville Whiskey

Exploring the Spirit of America: The Kentucky Bourbon Trail and Its Impact on the Bourbon Industry

#whiskey #smithville

Hey there, bourbon lovers! Have you ever wanted to wander through the heartland of bourbon production, learn from master distillers, and sip straight from the barrel? If so, there's...

Smithville Whiskey

Whisky Wonders: An Expedition Across Regions

#whiskey #smithville

There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

#whiskey #smithville

Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

Smithville Whiskey

The Science of H2O: Why Water Matters in Whisky Production

#whiskey #smithville

Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

Smithville Whiskey

Whiskey Trails: A Cultural Expedition through Ireland and Scotland

#whiskey #smithville

Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

Smithville Whiskey


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Opening Hours

Mon:9:30 am - 9 pm
Tue:9:30 am - 9 pm
Wed:9:30 am - 9 pm
Thu:9:30 am - 9 pm
Fri:9:30 am - 9 pm
Sat:10 am - 1 pm Today

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