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Centre Evolution / Tristar Gym

Centre Evolution / Tristar Gym

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4.7 Google Review
74 Boulevard Gréber, Gatineau, Québec, J8T 3P8, Canada
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Jul 20, 2019
Stopped by for an open mat. Amazing instructors and teammates. Highly recommend!

Aug 3, 2018
Amazing place to train for kids or adults!!! Contact Dan for more info and see you on the matts!😁 I was told to join this gym because Dan had the most credible bjj lineage out of the Ottawa/Gatineau area. Boy am I glad I listened! Joining the gym is the best move I have made since I can remember. Over a douzen bjj classes per week as well as weekend open matts. That schedule can agree with anyone and talk about a bang for your buck!!! Next step for me is to try kick boxing and mma with Marek and Vince. Its an opportunity I can’t miss.

Dec 14, 2017
It's the place to be in Gatineau if you want to get any good at jiu-jitsu. The coaches are great, the people are great, and the schedule is great!

Nov 24, 2016
The Judo at evolution is an excellent source of cardio and the teachers have a very modern perspective towards the art. They will push you as much as you want to be pushed and are very respectful of all levels and weight categories. Dan is a very personable and knowledgeable sensei, I would highly recommend Judo to anyone wishing to learn a very effective martial art without the complexity of striking.

Jun 28, 2017
When trying to find a gym, I tend to look out for five main factors; instruction, training partners, overall gym attitude, gym cleanliness, and cost. And on all points, Evolution meets and exceeds the quality I would hope for. This is the best BJJ school I've ever trained at. The instructors are talented and skilled grapplers, but are also capable of expressing to students the proper execution of technique down to finer details. Further, they genuinely care that you get the technique right and will put the time that you need into helping you. The training partners for the most part have a great outlook; people are there to improve themselves and their skills, not to try to kill each other. That doesn't mean you won't get tough rounds in if that's what you're looking for, but you generally feel safe that most people aren't going to try to rip your arm off. The overall attitude is so refreshing, as people are very welcoming and are there to have fun and grow together. If you ask someone a question, across the board you'll have them do their best to answer and help you. Further, it's not a "traditional" BJJ school in the sense that you're bowing and scraping and saying "yes sensei" "no sensei" and being chastised for "not showing proper respect," but it's also not so laid back that people show DO show disrespect. It's a very balanced, comfortable environment. Finally, for all those qualities, it's clean and also totally reasonably priced !! It's the best gym I've been to, and it's been by far my favourite thing about Ottawa for the year that I've been here. I cannot recommend this school enough.

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Opening Hours

Mon:11:30 am - 9 pm
Tue:11:30 am - 9 pm
Wed:11:30 am - 9 pm
Thu:11:30 am - 9 pm
Fri:6 pm - 7:30 pm
Sat:8 am - 2 pm Open Today