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StrongHearts Fitness: School of Movement

StrongHearts Fitness: School of Movement

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4.9 Google Review
4635D Madrona Pl, Courtenay, British Columbia, V9N 9E7, Canada
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May 25, 2018
Visited StrongHearts Fitness with my husband for the Sunday CrossFit class. We had a great experience. Very welcoming community and friendly/knowledgeable coaches. Will definitely visit again when we're in town. Thank you, Adam!

Dec 31, 2016
This is a fantastic gym. My body hurt from a couple months of travelling and irregular exercise, and the folks at StrongHearts Fitness sorted me out. I felt welcomed from day one, and was very impressed by their knowledge and eye for good form. I had a month membership and was able to drop in on a mix of classes, depending on what worked best for my day. Would (and have) recommended this place for anyone who is looking for a good workout alongside good people. Many thanks to Adam and his team!

Aug 22, 2017
Everything about StrongHearts is great - the classes, the trainers and the other members! It doesn't matter what fitness level you are at, you are made to feel like you belong and it doesn't take long for you to feel strong and empowered! So, what are you waiting for?? Book an intro session today - you will be so glad that you did! :)

Mar 1, 2017
Strong Hearts Fitness has truly been a blessing in my life. I recently moved back to the Valley from Labrador and was in some serious need of some fitness. I am a Missionary who works with single mothers, widows and their children in Eastern Africa. To address shortfalls in funding for Literacy training for my mission I chose to climb Mount Kilimanjaro to raise funds and awareness to the organization I am affiliated with and for literacy training for my women in Uganda. With only 3 months to prepare for the climb I met with Adam Morden of strong Hearts and he matched me with the perfect trainer. A physical training program was thoughtfully created for me, one that honoured my body and my mission by avoiding injury while building the strength and stamina required to successfully summit Mount Kilimanjaro. My summit of the mountain was indeed successful and I reached my fundraising goals. I am so grateful that I chose Strong Hearts for my training needs. The professionalism and dedication of the staff at Strong Heart Fitness is second to none. I have found community there and I have found personal success there many times over.

Mar 29, 2017
This place is awesome hands down. Great environment to better fitness, health and movement. If you want to actually enjoy your time at the gym, while getting fit, StrongHearts is the place to go. Great trainers, small classes, and amazing people! Make a goal, and they will help you reach it! I was climbing ropes and doing pull-ups in no time (who can say that?!) Great class times that work for all schedules, and so much variety. I love being a part of the StrongHearts family. Thanks Adam! You rock!

INDUSTRY BLOGS

The Great Whisky Adventure: A Journey Back to the Earliest Drops in History

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Join us, dear readers, as we embark on an exciting journey back in time, tracing the footsteps of our whisky-loving ancestors! From the mystic east to the rugged Celtic lands, we’ll...

Smithville Whiskey

The Pivotal Role of Women in the Temperance Movement Leading Up to Prohibition in North America

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Historically, women have played an indispensable role in societal transformation. One such transformative movement was the Temperance Movement in North America leading up to Prohibition....

Smithville Whiskey

The Grain Game: How Grains Shape the Soul of Whiskey

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Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

Smithville Whiskey

Grain Games: The Whisky Character Playground

#whiskey #smithville

Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to...

Smithville Whiskey

The Chemistry of Whiskey Aging: Impact on Taste and Quality

#whiskey #smithville

Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

Smithville Whiskey

A Whiskey Journey: From Water Source to Distillery

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Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

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Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

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Female Bootleggers of Prohibition: Stories of Defiance

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Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

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Opening Hours

Mon:8 am - 8 pm
Tue:6 am - 8 pm
Wed:8 am - 8 pm
Thu:8 am - 8 pm
Fri:6 am - 8 pm Today
Sat:9 am - 12 pm

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