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The Mat Martial Arts & Fitness

The Mat Martial Arts & Fitness

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5.0 Google Review
12617 Ridgeline Blvd, Cedar Park, Texas, 78613, United States
(512) 520-5997 themataustin.com
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May 7, 2018
This weekends class was awesome. First class like always.It’s amazing what the mind,body and spirit can learn working with great instructors with a passion for teaching. The place is ran smoothly combinding wonder instructors who listen to questions and really want to help you achieve success in learning. The owner Alec,is great, who takes time for a chat and you can tell he likes to see people happy, learning and training. Great vibe at this place.The paces of the classes are perfect in time, and you’re able to walk away with great knowledge after each session. Students and people who train with you have all been cool and fun to learn with. Everyone is very encouraging to one another. Awesome place to learn, train and receive wonderful instruction.

Sep 29, 2017
Alec is humble, patient, and knowledgeable. His instruction includes skills that make his students want to learn more. If every community had a passionate instructor like Alec, martial arts would be more than the gift it already is. Definitely visit The Mat.

May 25, 2016
I really did not know what to expect when my son (5 yrs old) mentioned he would like to take Karate classes. Seemed like a good thing for him all around, to learn about focus, following directions, being physically active, etc. Unlike my son, I do not expect him to come out of The Mat with Ninja skills, but rather to learn simple and effective reasoning and self defense skills he can utilize as he grows. Alec and Miranda have absolutely impressed me. The approach they take with their kids gozen karate curriculum is spot on with what I would like to see a 5/6 year old learning in a class like this. It's not a belt factory, not about how hard you can kick or punch, but the skills you can acquire to go through life with self confidence. I would highly recommend The Mat, especially for kids karate classes. The other classes look great as well, for adults and teens, but I have not partaken yet.

Jan 3, 2017
I've had my boys here for several months now and am considering joining myself. I like the approach of teaching the kids movements appropriate to their age and the discussion of why the movement is important.

Dec 5, 2016
A terrific place to learn self defense (Krav Maga) and get into better physical and mental shape. The owners and instructors really care about bringing value and success to the members, not to exercise their own egos as happens elsewhere. The members can train at their own pace with guidance that's specific to them. Just as importantly, the self defense you learn is situationally based rather than just automatic curriculum based. That enables the students to really learn how to use their expertise in real world situations. No matter your age, how much or little experience, male or female or what shape you're in, the experts at The Mat deal with you individually and in groups so you really get the most value. They focus on both your physical and mental improvements. I'd highly recommend the studio!

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Opening Hours

Mon:4 pm - 8:30 pm
Tue:3 pm - 9 pm
Wed:6 pm - 9 pm
Thu:3 pm - 9 pm
Fri:11 am - 2 pm Today
Sat:9 am - 4 pm