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Fitness Innovations & Tae Kwon Do

Fitness Innovations & Tae Kwon Do

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5.0 Google Review
3975 Industrial Way, Concord, California, 94520, United States
(925) 293-4180 go2fit.net
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Refresh Reviews 5.0


Feb 7, 2018
This is a great place to burn a ton of calories. There are people of all shapes, sizes (ref. Kickboxing classes) and fitness levels. Everyone is very welcoming and helpful. The trainer is very attentive to each person being quick to advise on proper stance, form and proper breathing with each punch and kick. Its an awesome empowering workout!

Jul 20, 2017
The owners are wonderful. Lonnie the owner/instructor is very patient and makes the class alot of fun as well as helping you to get the most out of it. His lovely wife and daughter are also on hand to help out. The classes are fun and they kick your butt! The facility is clean and the equipment up to date. Definitely recommend!!

Jul 18, 2016

INDUSTRY BLOGS

The Science of H2O: Why Water Matters in Whisky Production

#whiskey #smithville

Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore. Ready...

Smithville Whiskey

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

A Spirited History: The Role of Whisky During American Prohibition

#whiskey #smithville

Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history...

Smithville Whiskey

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

Smithville Whiskey

The Grain Game: How Grains Shape the Soul of Whiskey

#whiskey #smithville

Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

Smithville Whiskey

Single Malt vs. Blended Whiskey: A Comprehensive Guide

#whiskey #smithville

Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

Smithville Whiskey

Famous Women and the Repeal of Prohibition: Evolving Perspectives

#whiskey #smithville

While women were instrumental in initiating the Prohibition era, they also played a significant role in its repeal. The societal and cultural shifts during the 1920s and early...

Smithville Whiskey

A Whiskey Journey: From Water Source to Distillery

#whiskey #smithville

Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey


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Opening Hours

Mon:4 pm - 8 pm Today
Tue:4 pm - 8 pm
Wed:4 am - 7 pm
Thu:4 pm - 8 pm
Fri:4 am - 7 pm
Sat:8:30 am - 10:30 pm

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