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1 United MMA House

1 United MMA House

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5.0 Google Review
96 N Beverwyck Rd, Lake Hiawatha, New Jersey, 07034, United States
(973) 917-3999 1unitedmmahouse.com
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May 12, 2018
If you want to feel safe anytime and anywhere you go, you get fit and learn to defend yourself. I feel theres no place that comes to the level of support and intense training like this place. Its worth every penny and maybe one day can save your life. I cant wait till my next class. (current member and excited to extend my membership.)

May 11, 2018
If you are looking for an intense workout this is the place to be. Not only do the instructors teach and push you on a daily basis, they make it so much fun! I love this place! I can't get enough... 1 class is all it takes to get you hooked!!!

May 13, 2018
I came to 1 United MMA House with very little previous strength and conditioning training experience, but instantly felt welcome and secure there due to the expert instruction of Ibrahim and Yusuf and all the friendly and helpful members. Classes there can be described as hard fun, and the atmosphere is always supportive, yet demanding, and casual, yet focused. As of result of the work I put in at 1UMMAH, I have already begun the transition from being a recreational to a competitive runner (dropping my mile time from 9 to under 8 minutes in less than six months) and I have found a greater degree of confidence and clarity in all other aspects of my life. I highly recommend it to anyone seeking to unlock a better version of themselves.

Mar 22, 2018
Awesome trainers & awesome classes 👍👌💪 it’s been almost 4 months since I joined this place, have seen lot of difference in my muscle tone & stamina. Both Yusuf & Ibrahim gives personal attention to everyone & correct the form which we don’t find that in other places. I would definitely recommend this place for great workouts & for great friendly atmosphere 😊👍

May 12, 2018
Best decision we made for our 5 year old who is now 6!!! Yusuf and Ibrahim are phenomenal with kids providing a safe, fun yet self disciplined atmosphere ! My son always wants to attend class , it’s never a struggle ! My son has achieved more focus and self control Not only on the mat but in the classroom as well !! Thanks to these 2 amazing men

INDUSTRY BLOGS

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Whiskey Trails: A Cultural Expedition through Ireland and Scotland

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Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

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Single Malt vs. Blended Whiskey: A Comprehensive Guide

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The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

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The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of...

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Opening Hours

Mon:4 pm - 9:30 pm
Tue:4 pm - 9:30 pm
Wed:4 pm - 9:30 pm
Thu:4 pm - 9:30 pm
Fri:4 pm - 9:30 pm Today
Sat:8:30 am - 1 pm

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