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Rochester Kung Fu and Fitness

Rochester Kung Fu and Fitness

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4.3 Google Review
2496 W Ridge Rd, Rochester, New York, 14626, United States
(585) 413-0835 greecekungfu.com
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Refresh Reviews 4.3


Nov 3, 2011
I have been going to RKFF since June 2011 and am having a great time. There are many benefits I found beyond learning the art of Praying Mantis Kung Fu and gaining physical fitness. My confidence and focus has improved as well. This is an academy that has great character development, as well as wonderful programs from children to adults. I certainly would recommend you to join our great Kung Fu family!

Jun 20, 2009
My son has been attending the school for almost a year and a half now and I am very impressed with the training he is receiving. Besides martial arts he is learning values that are typically lost in today's generation. Sifu Paul Gruschow is top notch and cares for his students a great deal. I would highly recommend this school.

Jun 26, 2017

May 13, 2017

Jun 3, 2015

INDUSTRY BLOGS

The Art of Distillation: How it Shapes the Flavour of Whisky

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Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

Smithville Whiskey

Whisky 101: A Light-hearted Guide to the Water of Life

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Welcome to Whisky 101, folks! Today, we're exploring the fantastic world of whisky, whisky, whiskey, and, yes, more whisky! Oh, did I mention whisky? By the end of this tour,...

Smithville Whiskey

The Earliest Instances of Whiskey in World History

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The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

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Smithville Whiskey

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Hey there, bourbon lovers! Have you ever wanted to wander through the heartland of bourbon production, learn from master distillers, and sip straight from the barrel? If so, there's...

Smithville Whiskey

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The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of...

Smithville Whiskey

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Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

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