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Iron Dragon Fitness & Self

Iron Dragon Fitness & Self

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5.0 Google Review
88 Dunning Rd, Middletown, New York, 10940, United States
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Mar 14, 2018
This is one of the best martial arts school I've ever visited. They spend almost as much time on school work and subjects like bullying as they do training

Jan 31, 2017
Awesome school for Tae Kwon Do. Great instructors and it is fantastic for the kids. I love it!

Jun 17, 2016
Great place to learn.

Sep 15, 2011
The reason Iron Dragon has so many students is because the instructors are dedicated to excellence in the martial arts. For children and adults Iron Dragon Fitness and Self Defense in Middletown is a great choice to learn quality martial arts. -- John Graden, Executive Director, The Martial Arts Teachers' Association

Jul 26, 2017

INDUSTRY BLOGS

Whisky Wonders: An Expedition Across Regions

#whiskey #smithville

There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

#whiskey #smithville

Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

Smithville Whiskey

The Grain Game: How Grains Shape the Soul of Whiskey

#whiskey #smithville

Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

Smithville Whiskey

A Whiskey Journey: From Water Source to Distillery

#whiskey #smithville

Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey

Whiskey Trails: A Cultural Expedition through Ireland and Scotland

#whiskey #smithville

Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

Smithville Whiskey

A Spirited History: The Role of Whisky During American Prohibition

#whiskey #smithville

Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history...

Smithville Whiskey

The Chemistry of Whiskey Aging: Impact on Taste and Quality

#whiskey #smithville

Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

Smithville Whiskey

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

Smithville Whiskey


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Opening Hours

Mon:3 pm - 9 pm
Tue:3 pm - 9 pm
Wed:3 pm - 9 pm
Thu:3 pm - 9 pm
Fri:3 pm - 9 pm Today
Sat:9 am - 2 pm

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