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Iron Dragon Fitness & Self

Iron Dragon Fitness & Self

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5.0 Google Review
88 Dunning Rd, Middletown, New York, 10940, United States
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Refresh Reviews 5.0


Mar 14, 2018
This is one of the best martial arts school I've ever visited. They spend almost as much time on school work and subjects like bullying as they do training

Jan 31, 2017
Awesome school for Tae Kwon Do. Great instructors and it is fantastic for the kids. I love it!

Jun 17, 2016
Great place to learn.

Sep 15, 2011
The reason Iron Dragon has so many students is because the instructors are dedicated to excellence in the martial arts. For children and adults Iron Dragon Fitness and Self Defense in Middletown is a great choice to learn quality martial arts. -- John Graden, Executive Director, The Martial Arts Teachers' Association

Jul 26, 2017

INDUSTRY BLOGS

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious methods...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

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Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

A Spirited History: The Role of Whisky During American Prohibition

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Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history...

Smithville Whiskey

The Chemistry of Whiskey Aging: Impact on Taste and Quality

#whiskey #smithville

Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

Smithville Whiskey

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

#whiskey #smithville

Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

Smithville Whiskey

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

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Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

Smithville Whiskey

Female Bootleggers of Prohibition: Stories of Defiance

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Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

Smithville Whiskey

Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

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The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of...

Smithville Whiskey


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Opening Hours

Mon:3 pm - 9 pm
Tue:3 pm - 9 pm
Wed:3 pm - 9 pm
Thu:3 pm - 9 pm
Fri:3 pm - 9 pm Today
Sat:9 am - 2 pm

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