I have done kickboxing in the past but Four Gates offers so much more than any other class/school I have gone to. They are a family. They want you to enjoy your time while making it a point to help you reach your goals. They are awesome with teaching the proper techniques so that you not only get the most out of your workout but so you don't injure yourself. I find that there is not a class that goes by that I don't laugh at some point. There is also not a class that goes by where I don't stop and think omg I need a break, but then instructor or another student encourage you to keep going and you push yourself. That is the motivation I need and I get that here! I have seen amazing growth in not only myself but in everyone else that I go to class with. All of the instructors are great and definitely keep changing it up so that you are never bored or feel like you are in a routine.... I have recommended Four Gates to everyone that has complemented me on my transformation so far. I know I still have a long way to go and I am very excited to be going through this journey with Sifu Mike Evans, Heidi, Frank, Scott and all students I workout with!
I recently ran into Heidi after taking time off and having surgery. I thought it was fate running into her as my husband and I were just discussing me getting back out there in the fitness world. I know your program works for me and everybody there is great and they understand when they can push me and when I am really hitting my limit so I am not worried about over doing anything... in essence you guys make me feel safe.... yup cheesy I know but 100% true and I cant wait to get back into your class
