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Connect Fitness and Martial Arts

Connect Fitness and Martial Arts

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5.0 Google Review
172 Queenslea Ave, Toronto, Ontario, M9N 2L3, Canada
(416) 700-9721 www.cfmarts.com
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Nov 20, 2017
My experience working with Fatima has been empowering and inspirational. I approached Fatima with the intention of improving my nutrition and received a level of personal attention that has made an incredible difference in the quality of my life. Fatima’s holistic approach to nutrition, fitness, and well-being gave me the tools and inspiration I needed to reevaluate my own approach to health so that I could make integral changes that not only felt manageable, but also exciting. Fatima went above and beyond expectation and provided a detail-oriented, personal training plan that was unique to my needs. She provided both online and in-person feedback that focused on changes that felt natural and nourishing instead of restrictive and depleting. Her method of online instruction, daily logging exercises, and in-person training were catered to meet my unique scheduling and personal needs and ultimately made the process of improvement functional and satisfying. She is perceptive and works from an impressive base of knowledge that is a combination of intuition and experience. Above all, Fatima is a person of integrity. To make vital changes in my life that required levels of deep introspection, I needed to trust the person I was working with. Fatima provided that foundation of trust, provided gentle reassurance when I needed it, and firm guidance when it was necessary. Most of all, working with Fatima is fun – she not only loves what she does, she’s also very, very good at it.

Dec 2, 2017
Fatima is a great personal trainer! Her space is quiet and private which makes for a safe environment if you're not comfortable with going to a big gym. Her focus on improving your health and validating the challenges you have and currently are facing in life makes you feel more confident to push yourself more to get to your goal. Both online and one on one, the diet and nutrition goals and that are made just for me is beyond helpful. Professional, positive and powerful, CFMA is definitely worth the price.

Apr 10, 2018
She’s just the best.

Jun 4, 2017

INDUSTRY BLOGS

The Science of H2O: Why Water Matters in Whisky Production

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Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore. Ready...

Smithville Whiskey

Grain Games: The Whisky Character Playground

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Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to...

Smithville Whiskey

A Whiskey Journey: From Water Source to Distillery

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Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey

Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

#whiskey #smithville

Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of...

Smithville Whiskey

The Great Whisky Adventure: A Journey Back to the Earliest Drops in History

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Join us, dear readers, as we embark on an exciting journey back in time, tracing the footsteps of our whisky-loving ancestors! From the mystic east to the rugged Celtic lands,...

Smithville Whiskey

The Art of Distillation: How it Shapes the Flavour of Whisky

#whiskey #smithville

Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

Smithville Whiskey

Famous Women and the Repeal of Prohibition: Evolving Perspectives

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While women were instrumental in initiating the Prohibition era, they also played a significant role in its repeal. The societal and cultural shifts during the 1920s and early...

Smithville Whiskey

The Chemistry of Whiskey Aging: Impact on Taste and Quality

#whiskey #smithville

Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

Smithville Whiskey


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Opening Hours

Mon:7 am - 8 pm
Tue:7 am - 8 pm
Wed:7 am - 8 pm
Thu:7 am - 8 pm
Fri:7 am - 8 pm
Sat:7 am - 8 pm

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