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Connect Fitness and Martial Arts

Connect Fitness and Martial Arts

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5.0 Google Review
172 Queenslea Ave, Toronto, Ontario, M9N 2L3, Canada
(416) 700-9721 www.cfmarts.com
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Refresh Reviews 5.0


Nov 20, 2017
My experience working with Fatima has been empowering and inspirational. I approached Fatima with the intention of improving my nutrition and received a level of personal attention that has made an incredible difference in the quality of my life. Fatima’s holistic approach to nutrition, fitness, and well-being gave me the tools and inspiration I needed to reevaluate my own approach to health so that I could make integral changes that not only felt manageable, but also exciting. Fatima went above and beyond expectation and provided a detail-oriented, personal training plan that was unique to my needs. She provided both online and in-person feedback that focused on changes that felt natural and nourishing instead of restrictive and depleting. Her method of online instruction, daily logging exercises, and in-person training were catered to meet my unique scheduling and personal needs and ultimately made the process of improvement functional and satisfying. She is perceptive and works from an impressive base of knowledge that is a combination of intuition and experience. Above all, Fatima is a person of integrity. To make vital changes in my life that required levels of deep introspection, I needed to trust the person I was working with. Fatima provided that foundation of trust, provided gentle reassurance when I needed it, and firm guidance when it was necessary. Most of all, working with Fatima is fun – she not only loves what she does, she’s also very, very good at it.

Dec 2, 2017
Fatima is a great personal trainer! Her space is quiet and private which makes for a safe environment if you're not comfortable with going to a big gym. Her focus on improving your health and validating the challenges you have and currently are facing in life makes you feel more confident to push yourself more to get to your goal. Both online and one on one, the diet and nutrition goals and that are made just for me is beyond helpful. Professional, positive and powerful, CFMA is definitely worth the price.

Apr 10, 2018
She’s just the best.

Jun 4, 2017

INDUSTRY BLOGS

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the whisky...

Smithville Whiskey

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

Smithville Whiskey

A Spirited History: The Role of Whisky During American Prohibition

#whiskey #smithville

Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history...

Smithville Whiskey

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

Whiskeys of the World: Types and Distinctions

#whiskey #smithville

Whiskey, a beverage enjoyed globally, varies considerably in its characteristics, production methods, and styles. Different countries and regions have their unique whiskey styles...

Smithville Whiskey

Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

#whiskey #smithville

The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of...

Smithville Whiskey

The Art of Distillation: How it Shapes the Flavour of Whisky

#whiskey #smithville

Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

Smithville Whiskey

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

Smithville Whiskey


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Opening Hours

Mon:7 am - 8 pm
Tue:7 am - 8 pm
Wed:7 am - 8 pm
Thu:7 am - 8 pm Open Today
Fri:7 am - 8 pm
Sat:7 am - 8 pm

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