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Real Food

Real Food

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4.7 Google Review
321 Wesley St, Nanaimo, British Columbia, V9R 2T5, Canada
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Refresh Reviews 4.7


Oct 29, 2018
My favourite lunch place to take visitors to Nanaimo. It's also my favourite place to go with locals. Let's face it, I go there by myself too! They make the very best soups and cakes.

Oct 2, 2018
Every time we come through Nanaimo we stop here for the amazing soup and delicious sandwiches. These folks are so good at what they do!

May 30, 2018
Ok so stopped in for a bite with the wife and it was amazing the salad and sandwich was the freshest. She was super sweet and even offers us to sample the soup. The tomatoes soup was fantastic. Clean polite and will come back.

Jul 3, 2018
Nice smells. So unfortunate that I never got to eat there. I asked about the salads, was informed that the salad dressing contained maple syrup. I asked if they could make it without sugar infused dressing (like simple oil and vinegar, yogurt and herbs etc) and was abruptly told “we don’t serve undressed salads and all our dressing is made in advance”. Talk about inflexible.

May 29, 2018
Normally, I very much enjoy the cakes there. However, my spouse and I had a very negative experience. My spouse asked for mustard on his sandwich and the woman scoffed and said "No, we don't modify ... we know about real food". We would understand the business model of not making substitutions; however, being rude because of a simple question is quite unnecessary. And my spouse noticed as she spoke, they were microwaving the chicken breast for the sandwich and he advised to them, "if you know about real food, why microwave your food and zap all of the nutrients out of it ". Anyways, we will not be going back and will tell others about this experience.

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Opening Hours

Mon:10:30 am - 4 pm
Tue:10:30 am - 4 pm
Wed:10:30 am - 4 pm Open Today
Thu:10:30 am - 4 pm
Fri:10:30 am - 4 pm
Sat:10:30 am - 3 pm