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Pro-Active Nutrition

Pro-Active Nutrition

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5.0 Google Review
Powell River, British Columbia, V8A 2K7, Canada
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Dec 12, 2012
I found Kitty about 4 years ago when I wanted to finally change the way I had been eating. I have been overweight all my life and, looking at midlife and knowing that I had many years to go, I wanted to do something differently than I had in the past. I wanted something that was going to work! Kitty listened carefully to my story and starting working on my behalf right away. She understood what I wanted to do and created an eating plan that took into account some real challenges that I have with allergies and preferences. Eating on that plan changed my life! I started feeling much better, and over time, as I adhered more and more to the plan, I was able to gain enough energy to start on a workout plan, the next step in my progress. Kitty was always available when I had questions, and helped me fine-tune over time. I am now living a very different life. I'm so glad I went to see Kitty. Her professionalism, commitment and dedication, as well as her large well of knowledge, make it easy for me to recommend her to anyone coping with weight loss or food issues. Thanks Kitty!

Oct 29, 2012
When I first met with Kitty, I had been experiencing extreme sleep disturbances over a period of six to eight months, due to a sinus condition. After a month of working with Kitty, my sinuses cleared up and have not been a problem since. As well, I lost approximately 20 pounds, while my craving for sweets disappeared. I am very happy with her services and would recommend her to others.

Dec 7, 2012
Kitty has worked with me off and on over three years and all of the results have been excellent. I have learned so much about good nutrition from her and she's helped me through digestive and energy problems. She is a very thorough and caring person and I highly recommend her services. I will continue to consult and learn from her.

Feb 28, 2015
I learned from Kitty how small changes really can make a difference. With a desire to lose some weight, I started on a meal plan that she created for me and watched what I was eating and my portion sizes. Through the process I also learned what to look for on food labels in the store and make smarter decisions. I was starting to lose weight each week, even faster than I anticipated. More than the weight loss though, I learned how to properly nourish my body so that I can live healthy every day.

Jan 3, 2014
Kitty's niche is that she really listens to where you're coming from, and then helps you make small changes that are actually do-able, so you have long-term, as well as short-term results. She comes highly recommended!

INDUSTRY BLOGS

The Great Whisky Adventure: A Journey Back to the Earliest Drops in History

#whiskey #smithville

Join us, dear readers, as we embark on an exciting journey back in time, tracing the footsteps of our whisky-loving ancestors! From the mystic east to the rugged Celtic lands, we’ll...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

The Chemistry of Whiskey Aging: Impact on Taste and Quality

#whiskey #smithville

Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

Smithville Whiskey

The Grain Game: How Grains Shape the Soul of Whiskey

#whiskey #smithville

Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

Smithville Whiskey

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

#whiskey #smithville

Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

Smithville Whiskey

A Whiskey Journey: From Water Source to Distillery

#whiskey #smithville

Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey

Female Bootleggers of Prohibition: Stories of Defiance

#whiskey #smithville

Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

Smithville Whiskey

Grain Games: The Whisky Character Playground

#whiskey #smithville

Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to...

Smithville Whiskey


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