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Pro-Active Nutrition

Pro-Active Nutrition

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5.0 Google Review
Powell River, British Columbia, V8A 2K7, Canada
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Dec 12, 2012
I found Kitty about 4 years ago when I wanted to finally change the way I had been eating. I have been overweight all my life and, looking at midlife and knowing that I had many years to go, I wanted to do something differently than I had in the past. I wanted something that was going to work! Kitty listened carefully to my story and starting working on my behalf right away. She understood what I wanted to do and created an eating plan that took into account some real challenges that I have with allergies and preferences. Eating on that plan changed my life! I started feeling much better, and over time, as I adhered more and more to the plan, I was able to gain enough energy to start on a workout plan, the next step in my progress. Kitty was always available when I had questions, and helped me fine-tune over time. I am now living a very different life. I'm so glad I went to see Kitty. Her professionalism, commitment and dedication, as well as her large well of knowledge, make it easy for me to recommend her to anyone coping with weight loss or food issues. Thanks Kitty!

Oct 29, 2012
When I first met with Kitty, I had been experiencing extreme sleep disturbances over a period of six to eight months, due to a sinus condition. After a month of working with Kitty, my sinuses cleared up and have not been a problem since. As well, I lost approximately 20 pounds, while my craving for sweets disappeared. I am very happy with her services and would recommend her to others.

Dec 7, 2012
Kitty has worked with me off and on over three years and all of the results have been excellent. I have learned so much about good nutrition from her and she's helped me through digestive and energy problems. She is a very thorough and caring person and I highly recommend her services. I will continue to consult and learn from her.

Feb 28, 2015
I learned from Kitty how small changes really can make a difference. With a desire to lose some weight, I started on a meal plan that she created for me and watched what I was eating and my portion sizes. Through the process I also learned what to look for on food labels in the store and make smarter decisions. I was starting to lose weight each week, even faster than I anticipated. More than the weight loss though, I learned how to properly nourish my body so that I can live healthy every day.

Jan 3, 2014
Kitty's niche is that she really listens to where you're coming from, and then helps you make small changes that are actually do-able, so you have long-term, as well as short-term results. She comes highly recommended!

INDUSTRY BLOGS

The Chemistry of Whiskey Aging: Impact on Taste and Quality

#whiskey #smithville

Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are the...

Smithville Whiskey

Whisky Wonders: An Expedition Across Regions

#whiskey #smithville

There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

Exploring the Spirit of America: The Kentucky Bourbon Trail and Its Impact on the Bourbon Industry

#whiskey #smithville

Hey there, bourbon lovers! Have you ever wanted to wander through the heartland of bourbon production, learn from master distillers, and sip straight from the barrel? If so, there's...

Smithville Whiskey

Whisky 101: A Light-hearted Guide to the Water of Life

#whiskey #smithville

Welcome to Whisky 101, folks! Today, we're exploring the fantastic world of whisky, whisky, whiskey, and, yes, more whisky! Oh, did I mention whisky? By the end of this tour,...

Smithville Whiskey

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

#whiskey #smithville

Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

Smithville Whiskey

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

Whiskey Trails: A Cultural Expedition through Ireland and Scotland

#whiskey #smithville

Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

Smithville Whiskey


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