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ELEMENTAL Psychotherapy, Michele L. Gardiner, Eating Disorders & Concurrent Mental Health Therapist

ELEMENTAL Psychotherapy, Michele L. Gardiner, Eating Disorders & Concurrent Mental Health Therapist

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5.0 Google Review
10120 Julia St, Summerland, British Columbia, V0H 1Z5, Canada
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Mar 1, 2018
I first went to Michele because I was ready to recover from my 18 year long eating disorder. I’ve seen her weekly for a year & it’s been the best & most positive experience I’ve ever had with a therapist (I’d seen about 5 others I didn’t click with before I found Michele). I have grown and changed so much since I began seeing her; the amount of positive improvements are too long to write here in this review but some highlights include that I no longer partake in eating disorder behaviours, rarely have lapsing thoughts, & am surprisingly satisified with my recovery body. My relationship with food has improved greatly & I can eat all kinds of foods without guilt or anxiety. I would definitely recommend Michele to anyone who feels they have a poor relationship with food &/or their body, has disordered eating or has an eating disorder (diagnosed or otherwise). I will continue to see Michele to work on my body image & self-esteem. Michele also has super awesome therapy dogs for anyone who is an animal lover or just feels they could use a dose of pet therapy. Thank you Michele!

May 16, 2018

INDUSTRY BLOGS

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

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Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding the...

Smithville Whiskey

The Grain Game: How Grains Shape the Soul of Whiskey

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Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

Smithville Whiskey

The Earliest Instances of Whiskey in World History

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The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

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Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

Female Bootleggers of Prohibition: Stories of Defiance

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Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

Smithville Whiskey

Whisky Wonders: An Expedition Across Regions

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There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

Carrie Nation: A Crucial Catalyst of the Temperance Movement

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Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

Smithville Whiskey

The Pivotal Role of Women in the Temperance Movement Leading Up to Prohibition in North America

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Historically, women have played an indispensable role in societal transformation. One such transformative movement was the Temperance Movement in North America leading up to Prohibition....

Smithville Whiskey


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Opening Hours

Tue:9:30 am - 8 pm
Thu:9:30 am - 8 pm
Sat:9 am - 6 pm

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