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Kemptville Training Centre

Kemptville Training Centre

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5.0 Google Review
639 Van Buren St, Kemptville, Ontario, K0G 1J0, Canada
(613) 612-9171 www.kemptvilletc.ca
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May 30, 2018
Hockey - Have the tools and coaches to bring your game to the next level. Through technology and proper training techniques, we propel athletes to their highest limits and bring out the talents that lay dormant in most. Offers training programs all year round focusing on skating, puck handling, strength and conditioning training, explosive starts and more. Our amenities include a skating treadmill, synthetic ice hockey rink, explosion ramp, shooting lane, dryland facility, video review/team meeting area & lounge. Power Yoga - With a focus on strength & endurance, Power Yoga is a wonderful compliment to any fitness or training regime. Using breath to help guide through your movements, you can increase your stamina, lung capacity & muscle tone. We use Power Yoga to create heat in the body & flow through sequences with little breaks to increase cardio. Bootcamp - Cardio Strength classes are 45 minute circuit training sessions that work the whole body and cater for all ages and abilities. Circuit training has been around for a long time and is used widely by athletes, sports teams, celebrities and the armed forces. Kids JiuJitsu - learning self defense. It is also a great way of getting in shape, making friends, and having fun. As both a martial art and contact sport this is a great opportunity for your child to learn how to persevere on the mats so they can persevere in life. Gymnastics - classes are on Saturdays! They have a Beam, Vault & Floor!

May 5, 2018
Love the staff and the atmosphere!!!

Dec 20, 2016
Great for hockey, and gymnastics. Great introduction programs for kids of all ages. My daughter loves the gymnastics.

Jan 7, 2018

Oct 31, 2017

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