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4 Points Health and Wellness LTD

4 Points Health and Wellness LTD

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5.0 Google Review
12406 112 Ave NW, Edmonton, Alberta, T5M 2S9, Canada
(780) 705-5775 4pointshealth.com
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Feb 4, 2018
I started personal training with Alyssa because of some back pain. She had listened to my concerns and goals from the beginning, and over a couple of months (and some butt kicking sessions) my back issues are gone! I’m really starting to see some great progress. She helped to motivate me and understand the reasons for my pain, and developed a plan to work through those issues. The studio is a very positive, fun place to be, and the staff is always very welcoming. I couldn’t be happier with my results and the 4 Points team and I would highly recommend to anyone looking to better their health and wellness!

Feb 28, 2018
Me & my hubby see Alyssa for personal training and she is amazing! We've gained confidence in the gym now and have lots of fun too. I would suggest couples training for any couple looking to get healthy together. Thanks Alyssa!

Jul 26, 2017
My wife and I were invited by a family member to try out 4 Points combination of TRX and move ball workout as we are trying to get ourselves into better shape.We were so so impressed by the staff at 4 Points, especially Alyssa who was our instructor. She explained how to do each movement and the muscle groups involved and while she was friendly, it's clear that she takes her job seriously. Her assessment of us was amazing, as we were pushed to our limits without overdoing it. We have since tried the massage therapist and the chiropractor and both are exceptional in their respective fields. Four Points Health and Wellness are very knowledgeable and professional while also offering a warm and friendly atmosphere to come to. I cannot recommend them highly enough!!

Jul 26, 2017
I have been attending 4 Points Wellness for over a year. I am very impressed by the variety of classes and holistic services offered. Their approach to fitness incorporates a persons well- being as a whole. The team members have a wonderful positive attitude. Alyssa and Stefanie manage to make fitness fun! It is one of the best wellness centers I have been to . I highly recommend 4 points wellness center

Sep 1, 2017
One stop shop for all the workouts, yoga, chiropractic, massage, nutritional and neuro needs. Wonderfully welcoming place, fabulous instructors, great time slots giving lots of flexibility to work around my shift schedule and best of all the friendships I've cultivated! Love it!

INDUSTRY BLOGS

Famous Women and the Repeal of Prohibition: Evolving Perspectives

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While women were instrumental in initiating the Prohibition era, they also played a significant role in its repeal. The societal and cultural shifts during the 1920s and early 1930s...

Smithville Whiskey

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

Smithville Whiskey

Exploring the Spirit of America: The Kentucky Bourbon Trail and Its Impact on the Bourbon Industry

#whiskey #smithville

Hey there, bourbon lovers! Have you ever wanted to wander through the heartland of bourbon production, learn from master distillers, and sip straight from the barrel? If so, there's...

Smithville Whiskey

Whisky 101: A Light-hearted Guide to the Water of Life

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Welcome to Whisky 101, folks! Today, we're exploring the fantastic world of whisky, whisky, whiskey, and, yes, more whisky! Oh, did I mention whisky? By the end of this tour,...

Smithville Whiskey

Female Bootleggers of Prohibition: Stories of Defiance

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Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

Smithville Whiskey

The Chemistry of Whiskey Aging: Impact on Taste and Quality

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Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

Smithville Whiskey

Single Malt vs. Blended Whiskey: A Comprehensive Guide

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Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey


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Opening Hours

Mon:9 am - 8 pm
Tue:8 am - 9 pm
Wed:9 am - 8 pm Today
Thu:8 am - 8 pm
Fri:8 am - 7 pm
Sat:9 am - 2 pm

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