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Move Garuda Ltd

Move Garuda Ltd

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5.0 Google Review
5579 47 St #8, Red Deer, Alberta, T4N 1S1, Canada
(403) 348-7544 www.movegaruda.com
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Feb 16, 2018
I have attended classes at MoveGaruda since may/2017. Prior to that I was having difficulty standing for any lengths of time and was going to Physiotherapy for knee problems. The exercises have helped my strength improve. I have better balance and my knees feel much more stable. The instructors are friendly and knowledgeable. They encourage me to challenge what I thought I could manage exercise-wise. The health benefits I have attained are well worth the cost & time spent.

Aug 25, 2017
At have been taking pilates/gaurda classes at this studio for many years and have to say it is one of the very best I have ever been to. Top notch trained instructors, knowledgeable for each body type and age. I can't say enough positive things about this studio and it's instructors, pilates has done so much for me, the best thing I have ever done as far as exercise and having these highly trained instructors keep me on track is a true blessing!!!1

INDUSTRY BLOGS

The Pivotal Role of Women in the Temperance Movement Leading Up to Prohibition in North America

#whiskey #smithville

Historically, women have played an indispensable role in societal transformation. One such transformative movement was the Temperance Movement in North America leading up to Prohibition....

Smithville Whiskey

Famous Women and the Repeal of Prohibition: Evolving Perspectives

#whiskey #smithville

While women were instrumental in initiating the Prohibition era, they also played a significant role in its repeal. The societal and cultural shifts during the 1920s and early...

Smithville Whiskey

A Spirited History: The Role of Whisky During American Prohibition

#whiskey #smithville

Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history...

Smithville Whiskey

Single Malt vs. Blended Whiskey: A Comprehensive Guide

#whiskey #smithville

Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

Smithville Whiskey

Whiskey Trails: A Cultural Expedition through Ireland and Scotland

#whiskey #smithville

Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

Smithville Whiskey

The Science of H2O: Why Water Matters in Whisky Production

#whiskey #smithville

Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

Smithville Whiskey

A Whiskey Journey: From Water Source to Distillery

#whiskey #smithville

Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey

Female Bootleggers of Prohibition: Stories of Defiance

#whiskey #smithville

Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

Smithville Whiskey


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