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The Cardio Connection

The Cardio Connection

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4.9 Google Review
681 Marine Park Dr, Salmon Arm, British Columbia, V1E 2W7, Canada
(250) 833-2717 www.cardioconnection.ca
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Google Reviews

Refresh Reviews 4.9


Jul 2, 2018
Melissa is a great instructor! She always takes the time to correct your form so you don't end up hurting yourself. The classes are always challenging, but fun and motivating as well.

Jun 5, 2018
This studio is everything anyone seeking their fittest self could ask for!!! The classes always a challenge (if that's what you want) and are never boring!!! From spin, to bootcamp, to barre...there is so much to work every muscle group! I absolutely love this place ❤

Jul 13, 2018
Fun, high energy, effective in meeting personal fitness objectives, friendly instructors and participants, good value for cost... I always look forward to my next class with enthusiasm! Ken

May 4, 2018
I thought spin class was only for women and I was nervous at first but in the end it was a great experience. Wonderful instructor and a friendly group of people. I highly recommend it!

Apr 11, 2018
Warm and welcoming environment. I couldn’t have made it to the mom and baby class without Melissa’s help - she held one of my twins for me the the entire time. What great service. I can’t wait to go back!

INDUSTRY BLOGS

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

#whiskey #smithville

Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding the...

Smithville Whiskey

Whiskey Trails: A Cultural Expedition through Ireland and Scotland

#whiskey #smithville

Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

Smithville Whiskey

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

Grain Games: The Whisky Character Playground

#whiskey #smithville

Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to...

Smithville Whiskey

Female Bootleggers of Prohibition: Stories of Defiance

#whiskey #smithville

Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

Smithville Whiskey

Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

#whiskey #smithville

Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of...

Smithville Whiskey

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

Smithville Whiskey


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Opening Hours

Mon:6 am - 7:30 pm Open Today
Tue:6 am - 7:30 pm
Wed:6 am - 7:30 pm
Thu:6 am - 7:30 pm
Fri:6 am - 7:30 pm
Sat:6 am - 7:30 pm

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