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The Cardio Connection

The Cardio Connection

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4.9 Google Review
681 Marine Park Dr, Salmon Arm, British Columbia, V1E 2W7, Canada
(250) 833-2717 www.cardioconnection.ca
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Google Reviews

Refresh Reviews 4.9


Jul 2, 2018
Melissa is a great instructor! She always takes the time to correct your form so you don't end up hurting yourself. The classes are always challenging, but fun and motivating as well.

Jun 5, 2018
This studio is everything anyone seeking their fittest self could ask for!!! The classes always a challenge (if that's what you want) and are never boring!!! From spin, to bootcamp, to barre...there is so much to work every muscle group! I absolutely love this place ❤

Jul 13, 2018
Fun, high energy, effective in meeting personal fitness objectives, friendly instructors and participants, good value for cost... I always look forward to my next class with enthusiasm! Ken

May 4, 2018
I thought spin class was only for women and I was nervous at first but in the end it was a great experience. Wonderful instructor and a friendly group of people. I highly recommend it!

Apr 11, 2018
Warm and welcoming environment. I couldn’t have made it to the mom and baby class without Melissa’s help - she held one of my twins for me the the entire time. What great service. I can’t wait to go back!

INDUSTRY BLOGS

Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

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Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of creating...

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Whiskeys of the World: Types and Distinctions

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Whiskey, a beverage enjoyed globally, varies considerably in its characteristics, production methods, and styles. Different countries and regions have their unique whiskey styles...

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The Earliest Instances of Whiskey in World History

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The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

A Whiskey Journey: From Water Source to Distillery

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Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

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Carrie Nation: A Crucial Catalyst of the Temperance Movement

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Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

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The Great Whisky Adventure: A Journey Back to the Earliest Drops in History

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Join us, dear readers, as we embark on an exciting journey back in time, tracing the footsteps of our whisky-loving ancestors! From the mystic east to the rugged Celtic lands,...

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Whisky Wonders: An Expedition Across Regions

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There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

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Opening Hours

Mon:6 am - 7:30 pm
Tue:6 am - 7:30 pm
Wed:6 am - 7:30 pm
Thu:6 am - 7:30 pm
Fri:6 am - 7:30 pm
Sat:6 am - 7:30 pm

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