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Equipoise Bodyworks

Equipoise Bodyworks

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5.0 Google Review
60 Queens Rd, Duncan, British Columbia, V9L 2W4, Canada
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Jun 14, 2018
Lise is a very inspirational yoga and Pilates Instructor. She has a wealth of knowledge, and is natural, talented, educator. I have been dealing with lower back pain for years. With some private instruction, evaluation, and coaching, and yoga classes, I have never felt so good or so strong. Lise has inspired me and given me hope. The yoga classes are challenging, fun, educational, motivating, and truly inspiring. I highly recommend Lise to anyone considering yoga, give it a chance and it really will make a positive change in your life. Lise is truly amazing!

Jul 2, 2018
Lise is a brilliant yoga instructor and health/life coach.She has amazing communication skills and makes every class both fun and uplifting.I have been attending her classes for almost 10 years. Lise has an absolute gift for massage therapy and was instrumental in helping me recover from many running injuries.Her immense knowledge of body mechanics allows her to pinpoint problems and she always takes the time to explain issues and suggest exercises and lifestyle changes to support the healing process. Thank you,Lise! You are the best:)

May 14, 2018
Lise is an amazing yoga instructor, her classes are never the same and are very thorough. She is a wealth of healthy information but fun and funny. I sometimes struggle to get to class but know that after I am done I will feel amazing and I always do. Thanks Lise, you are an inspiration.

May 3, 2018
I've been working with Lise for over a year now; great health coach, super people skills [she makes learning fun] wealth of knowledge re herbs, spices, foodstuffs reipes etc and how to incorporate them into a personal program. Enthusiasm and expertise, can't beat it. My next step is yoga. Thanks Lise............ Bob Cringan

Jan 7, 2018
Nobody, and I mean nobody knows her stuff like Lise. She is experienced in all aspects of health and well being and has helped me immensely! She is a fabulous coach whether it be body, mind or spirit! She is my first call for all things. And she always steers me to finding my own way to mental and physical wellness. Love her.

INDUSTRY BLOGS

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while in...

Smithville Whiskey

The Chemistry of Whiskey Aging: Impact on Taste and Quality

#whiskey #smithville

Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

Smithville Whiskey

Whisky Wonders: An Expedition Across Regions

#whiskey #smithville

There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

Smithville Whiskey

Female Bootleggers of Prohibition: Stories of Defiance

#whiskey #smithville

Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

Smithville Whiskey

Exploring the Spirit of America: The Kentucky Bourbon Trail and Its Impact on the Bourbon Industry

#whiskey #smithville

Hey there, bourbon lovers! Have you ever wanted to wander through the heartland of bourbon production, learn from master distillers, and sip straight from the barrel? If so, there's...

Smithville Whiskey

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

#whiskey #smithville

Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

Smithville Whiskey

The Great Whisky Adventure: A Journey Back to the Earliest Drops in History

#whiskey #smithville

Join us, dear readers, as we embark on an exciting journey back in time, tracing the footsteps of our whisky-loving ancestors! From the mystic east to the rugged Celtic lands,...

Smithville Whiskey


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