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Equipoise Bodyworks

Equipoise Bodyworks

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5.0 Google Review
60 Queens Rd, Duncan, British Columbia, V9L 2W4, Canada
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Jun 14, 2018
Lise is a very inspirational yoga and Pilates Instructor. She has a wealth of knowledge, and is natural, talented, educator. I have been dealing with lower back pain for years. With some private instruction, evaluation, and coaching, and yoga classes, I have never felt so good or so strong. Lise has inspired me and given me hope. The yoga classes are challenging, fun, educational, motivating, and truly inspiring. I highly recommend Lise to anyone considering yoga, give it a chance and it really will make a positive change in your life. Lise is truly amazing!

Jul 2, 2018
Lise is a brilliant yoga instructor and health/life coach.She has amazing communication skills and makes every class both fun and uplifting.I have been attending her classes for almost 10 years. Lise has an absolute gift for massage therapy and was instrumental in helping me recover from many running injuries.Her immense knowledge of body mechanics allows her to pinpoint problems and she always takes the time to explain issues and suggest exercises and lifestyle changes to support the healing process. Thank you,Lise! You are the best:)

May 14, 2018
Lise is an amazing yoga instructor, her classes are never the same and are very thorough. She is a wealth of healthy information but fun and funny. I sometimes struggle to get to class but know that after I am done I will feel amazing and I always do. Thanks Lise, you are an inspiration.

May 3, 2018
I've been working with Lise for over a year now; great health coach, super people skills [she makes learning fun] wealth of knowledge re herbs, spices, foodstuffs reipes etc and how to incorporate them into a personal program. Enthusiasm and expertise, can't beat it. My next step is yoga. Thanks Lise............ Bob Cringan

Jan 7, 2018
Nobody, and I mean nobody knows her stuff like Lise. She is experienced in all aspects of health and well being and has helped me immensely! She is a fabulous coach whether it be body, mind or spirit! She is my first call for all things. And she always steers me to finding my own way to mental and physical wellness. Love her.

INDUSTRY BLOGS

Female Bootleggers of Prohibition: Stories of Defiance

#whiskey #smithville

Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed to...

Smithville Whiskey

The Pivotal Role of Women in the Temperance Movement Leading Up to Prohibition in North America

#whiskey #smithville

Historically, women have played an indispensable role in societal transformation. One such transformative movement was the Temperance Movement in North America leading up to Prohibition....

Smithville Whiskey

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

#whiskey #smithville

Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

Smithville Whiskey

Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

#whiskey #smithville

The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of...

Smithville Whiskey

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

Smithville Whiskey

Single Malt vs. Blended Whiskey: A Comprehensive Guide

#whiskey #smithville

Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

Smithville Whiskey

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

Smithville Whiskey

A Whiskey Journey: From Water Source to Distillery

#whiskey #smithville

Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey


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