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Equipoise Bodyworks

Equipoise Bodyworks

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5.0 Google Review
60 Queens Rd, Duncan, British Columbia, V9L 2W4, Canada
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Jun 14, 2018
Lise is a very inspirational yoga and Pilates Instructor. She has a wealth of knowledge, and is natural, talented, educator. I have been dealing with lower back pain for years. With some private instruction, evaluation, and coaching, and yoga classes, I have never felt so good or so strong. Lise has inspired me and given me hope. The yoga classes are challenging, fun, educational, motivating, and truly inspiring. I highly recommend Lise to anyone considering yoga, give it a chance and it really will make a positive change in your life. Lise is truly amazing!

Jul 2, 2018
Lise is a brilliant yoga instructor and health/life coach.She has amazing communication skills and makes every class both fun and uplifting.I have been attending her classes for almost 10 years. Lise has an absolute gift for massage therapy and was instrumental in helping me recover from many running injuries.Her immense knowledge of body mechanics allows her to pinpoint problems and she always takes the time to explain issues and suggest exercises and lifestyle changes to support the healing process. Thank you,Lise! You are the best:)

May 14, 2018
Lise is an amazing yoga instructor, her classes are never the same and are very thorough. She is a wealth of healthy information but fun and funny. I sometimes struggle to get to class but know that after I am done I will feel amazing and I always do. Thanks Lise, you are an inspiration.

May 3, 2018
I've been working with Lise for over a year now; great health coach, super people skills [she makes learning fun] wealth of knowledge re herbs, spices, foodstuffs reipes etc and how to incorporate them into a personal program. Enthusiasm and expertise, can't beat it. My next step is yoga. Thanks Lise............ Bob Cringan

Jan 7, 2018
Nobody, and I mean nobody knows her stuff like Lise. She is experienced in all aspects of health and well being and has helped me immensely! She is a fabulous coach whether it be body, mind or spirit! She is my first call for all things. And she always steers me to finding my own way to mental and physical wellness. Love her.

INDUSTRY BLOGS

The Art of Distillation: How it Shapes the Flavour of Whisky

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Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

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Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

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Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of...

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Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

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The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of...

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Whisky Wonders: An Expedition Across Regions

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Carrie Nation: A Crucial Catalyst of the Temperance Movement

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Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

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The Science of H2O: Why Water Matters in Whisky Production

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Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

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