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Ki Fitness & Health

Ki Fitness & Health

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5.0 Google Review
2425C Rosewall Crescent, Courtenay, British Columbia, V9N 8R9, Canada
(250) 871-7800 www.kifitness.ca
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Oct 5, 2017
A very high end personal gym with many options, classes for yoga and martial arts as well as personal training or drop in private sessions. Jared is fantastic and really welcomed me into the Ki family. I train with Michelle (Alive PT) and she is utterly fantastic! Very clean and modern with up to date, well kept equipment.

Mar 22, 2018
Great place to get trained.

Jul 16, 2012
The new gym at Ki Fitness & Health in Courtenay is awesome! The equipment is top of the line, the space is newly renovated, and the personal training I’ve done with Jared Sato has been a truly great and rewarding experience. Jared has a deep knowledge of the body and physical training, and he took the time to teach me, and my wife, all about body kinematics and proper technique. Also, with Jared’s great positive attitude, there was no shortage of encouragement to help us along. I will definitely be back to train at Ki Fitness & Health, and I highly recommend checking it out!

Oct 7, 2017

Jan 13, 2017

INDUSTRY BLOGS

The Grain Game: How Grains Shape the Soul of Whiskey

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Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly, grain....

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Grain Games: The Whisky Character Playground

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Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to...

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The Earliest Instances of Whiskey in World History

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The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

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Luxury Beachfront Homes Costa Rica for Sale

Costa Rica’s luxury real estate market has grown significantly, driven by international demand for exclusive, lifestyle-oriented properties.

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Female Bootleggers of Prohibition: Stories of Defiance

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Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

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The Great Whisky Adventure: A Journey Back to the Earliest Drops in History

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Join us, dear readers, as we embark on an exciting journey back in time, tracing the footsteps of our whisky-loving ancestors! From the mystic east to the rugged Celtic lands,...

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A Whiskey Journey: From Water Source to Distillery

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Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

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Tax Advantages of Investing in Costa Rica Property

When evaluating international real estate investments, taxation often becomes one of the most decisive factors influencing long-term returns. Costa Rica has built a strong reputation...

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