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Free Spirit Yoga & Pilates

Free Spirit Yoga & Pilates

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5.0 Google Review
13354 237a St, Maple Ridge, British Columbia, V4R 2V9, Canada
(604) 807-7512 www.freespirityoga.ca
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Apr 7, 2018
Excellent studio offering a wide selection of classes, including Aerial Yoga, my favourite! And gentlemen, if are looking for a (deep stretching) Yin class this is the place to go to… sometimes there are even more men than women in attendance. Very high standard overall, clean and very well equipped. The atmosphere is friendly and caring, a lovely community vibe and great sense of humour. I have witnessed many times newcomers feeling welcome and comfortable. Julia, the owner, is super knowledgable and very attentive. A truly inspiring teacher! Your health and well being are always priority. All the teachers in the studio have taken part in Julia’s Yoga Teacher Training and they equally pay attention to all the important details.

Mar 31, 2018
Yoga’s teachings and Julia's example combine for an elevating experience. As a woman with many goals I am inspired by Julia's work ethic, her sense of wonderment/discovery, and her drive to share so generously with others. I develop my self to be the best me possible; for my self, my partner, my children, and my community. I am happy to receive my Yoga Teacher Training from Free Spirit Yoga & Pilates as Julia is a great example of the person I strive to become. I am continuously blessed by the universe as my village is full of strong and inspiring people. Thank you, Julia and Free Spirit Yoga & Pilates for being part of my village :)

Mar 20, 2018
I am super happy to have found this place! Clean studio with natural light. The garden is beautiful. Many classes to choose from and are led with knowledgeable teachers.

Apr 20, 2016
Julia and her instructors are great! As a male needing some rehab after back issues, I was cautious about joining a typically female dominated environment, where I envisaged everyone being so flexible and looking down on the only guy who couldn't do anything. Well, Free spirit is nothing like that. Everyone is so nice and helpful and there are all levels of ability practising. The atmosphere is one of friendliness and a true desire to help. I have felt so much better physically since attending and there are plenty of other males there too. A great studio and Julia is a wealth of knowledge.

Apr 22, 2016
I was first introduced to Julia's Yoga classes over 5 years ago and have been so inspired by her that I am now in Julia's teacher training program. Before coming to Free Spirit I had never taken a Yoga class and had no idea what it was all about. I was a little nervous at first but from the moment I walked in the studio I received such a comfortable and welcoming feeling, from not only Julia but from the other Yogi's at Free Spirit, I was quickly hooked and found this was exactly what I was looking for. As a mother of two little ones I really appreciate and need this time to myself and to be to be surrounded by uplifting, supportive, non-judgmental and fun people. Julia has a way of making each class special and different, she knows how to challenge you and how to get you to challenge yourself, so you are left with a feeling of amazement and pride. Thanks to Julia's guidance and classes, Yoga has given me the gift of gratitude, strength, flexibility, awareness, compassion, confidence, humility, patience, peace, connection, friendship, love and more. I thank Julia and the Free Spirit Team for sharing all of that with me and for being part of my journey. Forever grateful, Namaste. Crystal Murphy

INDUSTRY BLOGS

Grain Games: The Whisky Character Playground

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Whisky Wonders: An Expedition Across Regions

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Single Malt vs. Blended Whiskey: A Comprehensive Guide

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Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

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Whiskey Trails: A Cultural Expedition through Ireland and Scotland

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Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

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The Grain Game: How Grains Shape the Soul of Whiskey

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Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

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The Science of H2O: Why Water Matters in Whisky Production

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Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

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Exploring the Spirit of America: The Kentucky Bourbon Trail and Its Impact on the Bourbon Industry

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Hey there, bourbon lovers! Have you ever wanted to wander through the heartland of bourbon production, learn from master distillers, and sip straight from the barrel? If so, there's...

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Opening Hours

Mon:8:30 am - 8:30 pm
Tue:8:30 am - 8:30 pm
Wed:8:30 am - 8:30 pm
Thu:8:30 am - 8:30 pm
Fri:8:30 am - 8:30 pm
Sat:8:30 am - 8:30 pm

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