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Root Down Yoga Studio

Root Down Yoga Studio

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4.6 Google Review
1217 Caledonia St, La Crosse, Wisconsin, 54603, United States
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Refresh Reviews 4.6


Nov 30, 2017
I tried the free introductory class, and immediately signed up for the $30 for 30 day offer. I cannot say enough wonderful things about Root Down. The first class I went to, Amber, the instructor, came up to me after class to ask if I had any questions or concerns, and welcome me to class. I've gone 5x/week since signing up initially, and I am feeling wonderful changes in my physical and mental health. The other instructors are great too; Nick took the time to show me how to modify a pose (for the screws in my left knee), to make me feel more comfortable. The level of compassion and caring is so evident; it truly feels like you are part of a family when you come to class. If you're a beginner like myself, or a seasoned yogi, you are welcome.

Dec 4, 2017
I have never done yoga of any type in a class setting. I was extremely nervous to go, but I signed up for the free class anyway and I cannot say enough about how great my experience was! I felt very comfortable and welcome! I left feeling so good and at peace the rest of my day was amazing! I will be going back soon!

Jul 3, 2017
I was a bit skeptic and scared to try yoga, but Root Down Yoga has a relaxed atmosphere. The classes are meant for all levels of experience to yoga. While you can push yourself, and I generally do,, you are not forced into any pose, and can take more relaxing poses. The instructors are knowledgeable and friendly, answering questions if asked. With different instructors, you get a different class experience each time, sometimes more challenging than other times, but always fun

Apr 26, 2017
Root Down Yoga is great for beginners, advanced, and everyone in-between. Even though the classes are set-up as a group setting, everyone practices at their own comfort level. I started out with their Absolute Beginner Class, then their Foundations Class to get a feel for some basic poses. The rest I am learning in class as the poses come up. If anyone has questions they are free to ask after the class, otherwise you can “wing-it” and do your best and improve with each practice. Not intimidating at all. Thank you!

Apr 24, 2017
PLEASE do not go here as a beginner! The instructors are very cold and do not help you with proper form. It's very snobby and since they offer so many hot classes the place has a funky smell. Yoga is a personal journey for many people of varying experiences, and this place does not foster that philosophy. Very disappointed.

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