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Yoga Stream

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281 Witherspoon St #210, Princeton, New Jersey, 08540, United States

(609) 252-9642 www.yogastream.net

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Rupal Patel

Dec 6, 2016

I thought yoga wasn't for me, but after trying out yoga stream I am hooked. The core workout and upper body strength you achieve is amazing. The studio is beautiful and all the instructors are wonderful. They take the time to encourage you and help you build confidence in what you are doing. I am so glad I found Yoga Stream. If you are looking for a great yoga work, you should try yoga stream, you won't be disappointed!

Segolene Dewey

Mar 29, 2017

Debbi is the best! This goes beyond any yoga class I've been to--attention to proper form and building up of strength to complete hand stands in every class is accomplished. After just 3 classes I noticed my form improvement.

Jane Baldwin

Oct 18, 2015

Great studio convenient to Princeton University. Lara (the founder) has a physical therapy background, and all her flows (and those of her teachers) are intelligently designed to stretch and strengthen without injury. The classes are great for cross-training for athletes (runners etc), but also vigorous enough to be a workout replacement if you are sick of sweaty treadmills at the gym. Classes are all set to music, which tends to be upbeat, so they are a great energetic pick-me-up. This is also THE studio to go to if you want to learn how to do inversions (hand stands of various kinds)-- all the teachers can break them down very well so you can learn safely and efficiently. One thing to note is that the emphasis of the yoga here is on the physical-- if you want a more meditative flow, there are other studios in Princeton that are a better fit. That said, if you do want an energetic flow, and greater physical awareness and strength, Yoga Stream is a fantastic choice.

Melissa Lavell

Jun 2, 2015

When I moved to the Princeton area about a year ago, one of the first things on my "to do" list was to look for a yoga studio. The moment I stepped into Yoga Stream, I knew I was home. From the very first class I took, I knew Yoga Stream was different from any other classes or studios I had been a part of, but in the best way possible. The community of teachers and students were instantly welcoming and I quickly established a loving and supportive Yoga Family. I was being challenged mind, body and soul each time I stepped onto my mat - something that I had not received anywhere else. The work I was doing on my mat transferred into the work I was doing in my personal and professional life. My desire to do, be and achieve more is inspired by the support I receive from the Yoga Stream community each and every day. Whether you are brand new to Yoga, looking for a compliment to your current exercise regimen or have been practicing for years, Yoga Stream truly has something for everyone.

K CB

Apr 26, 2015

Yoga Stream is absolutely amazing and I am so grateful I found this place!! I tried many other yoga studios and was just started to accept that fact that yoga wasn't for me. When I found yoga stream, I was immediately hooked! Lara's vision of yoga is exactly what I want and love! Lara and all the teachers are so knowledgeable of the body and really take the time and energy to make sure everyone in the studio is proper aligned. I feel so supported and energized in class! If I could I would go every day! I cannot say enough good things about Lara and yoga stream!! LOVE LOVE LOVE!!

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Opening Hours

Mon:7 am - 7:30 pm

Tue:5:45 am - 8 pm

Wed:7 am - 7:15 pm Open Today

Thu:5:45 am - 6:45 pm

Fri:7 am - 7:15 pm

Sat:8 am - 4:15 pm