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Yoga Union

Yoga Union

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5.0 Google Review
37 W 28th St, New York, New York, 10001, United States
(212) 510-7404 www.yogaunion.com
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Nov 30, 2017
THE go-to yoga studio for intelligent, illuminating teaching. I’ve been going for several years now, after many years of practice and teacher training in vinyasa yoga. The focus on alignment has transformed my practice, enabling me to correct imbalances and practice with a deeper awareness. Alison’s teaching is a continuous source of delightful insights and inventive use of props to help students develop their practice in whatever way is best for them. The classes are rigorous and require students to think about and fully integrate what is being taught, not just imitate the teacher or go through the motions. Truly a complete mind-body practice! The studio has a calm, soothing atmosphere, and is equipped with rope walls, slings, and many other props.

May 29, 2018
After 3 classes, my back pain has improved substantially. Clean and spacious place.

Mar 11, 2018
Jamison Steinke's Friday night back care class made me wish I was in NYC more regularly! Thank you for the excellent class!

Dec 12, 2017
Kristen Woods is amazing! I love the class and she really care about her students!

Jan 2, 2017
I just completed the Yoga Union 200 hour training, and I give it the highest recommendation. If you are serious about Yoga as path towards physical alignment and mental clarification, then look no further. That said, if you are looking to be coddled and/or told how “awesome!” your advanced postures are, you might consider a different training. The YU training is academically and physically rigorous. The standards are high, and it is challenging, but I am grateful that I put myself through it. Alison has a laser-sharp capacity to analyze the body, assess structural imbalances, and then she will make you practice the right way. Every. Single. Time. In the first 2-hour class I took with her, she helped me more with my postural alignment than anyone in my 15 years as a yoga teacher. If you earnestly want to study Yoga in order to know & refine your body, develop your ability to recognize structural imbalance in others in order to similarly help them & you want to delve deep into the Philosophy of Yoga: study at Yoga Union. Additionally, price-wise, this training is an excellent value for the money

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Opening Hours

Mon:8:30 am - 8 pm
Tue:8:30 am - 6:45 pm
Wed:8:30 am - 8 pm Open Today
Thu:8:30 am - 6:45 pm
Fri:11 am - 6:30 pm
Sat:8 am - 1 pm