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Fitness Junction

Fitness Junction

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5.0 Google Review
86 Norfolk St, Guelph, Ontario, N1H 2N6, Canada
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May 23, 2018
Awesome place! I've been doing small group training at the Fitness Junction for a few months now and am feeling great! The classes are challenging and Jon has been very supportive. I've really enjoyed how his exercises build off each other and the skills you learn in past weeks are being used in new more challenging exercises. Jon and his team are very knowledgeable and help tailor the exercises to your goals. Take the time to check them out for yourself!

May 12, 2018
Jana's PiYO class is fantastic - the perfect blend of strength and stretch movements. As an instructor, Jana is very encouraging, motivating, and keeps it fun! The small class size also makes for a more comfortable workout environment, especially when trying something new. Highly recommend this unique class, and the other Fitness Junction classes, for anyone interested in trying something new and getting a good sweat on!

May 15, 2018
Jon is extremely knowledgable in all aspects of fitness and exercise. Our staff has weekly workout classes with him and he knows exactly how to cater to everyone's personal fitness levels and makes the whole experience very enjoyable! He is extremely friendly and concentrates on improving your form - an area that tends to get missed in largest classes. I would highly recommend checking out Jon and his team's services at Fitness Junction.

May 15, 2018
The classes here are fantastic! I have tried several different classes (Piyo, Back and Core, Glutes, Yoga, and my personal favourite - Body Blast) and they are all great! You can tell that the whole team at Fitness Junction truly cares about their clients and they all motivate you to do your best!

Apr 22, 2018
I've been super-impressed with Jana's personal training approach from day one. On top of that, the Fitness Junction's classes are well-designed and well-run by attentive staff.

INDUSTRY BLOGS

The Great Whisky Adventure: A Journey Back to the Earliest Drops in History

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Join us, dear readers, as we embark on an exciting journey back in time, tracing the footsteps of our whisky-loving ancestors! From the mystic east to the rugged Celtic lands, we’ll...

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Whiskey Production: 18th Century Methods vs Modern Techniques

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In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

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The Earliest Instances of Whiskey in World History

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The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

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Whisky 101: A Light-hearted Guide to the Water of Life

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Welcome to Whisky 101, folks! Today, we're exploring the fantastic world of whisky, whisky, whiskey, and, yes, more whisky! Oh, did I mention whisky? By the end of this tour,...

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Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

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Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of...

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Exploring the Spirit of America: The Kentucky Bourbon Trail and Its Impact on the Bourbon Industry

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Hey there, bourbon lovers! Have you ever wanted to wander through the heartland of bourbon production, learn from master distillers, and sip straight from the barrel? If so, there's...

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The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

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Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

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The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

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Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

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Opening Hours

Mon:6 am - 8 pm
Tue:6 am - 8 pm
Wed:6 am - 8 pm
Thu:6 am - 8 pm
Fri:6 am - 8 pm
Sat:8 am - 1 pm

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