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Fitness Junction

Fitness Junction

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5.0 Google Review
86 Norfolk St, Guelph, Ontario, N1H 2N6, Canada
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May 23, 2018
Awesome place! I've been doing small group training at the Fitness Junction for a few months now and am feeling great! The classes are challenging and Jon has been very supportive. I've really enjoyed how his exercises build off each other and the skills you learn in past weeks are being used in new more challenging exercises. Jon and his team are very knowledgeable and help tailor the exercises to your goals. Take the time to check them out for yourself!

May 12, 2018
Jana's PiYO class is fantastic - the perfect blend of strength and stretch movements. As an instructor, Jana is very encouraging, motivating, and keeps it fun! The small class size also makes for a more comfortable workout environment, especially when trying something new. Highly recommend this unique class, and the other Fitness Junction classes, for anyone interested in trying something new and getting a good sweat on!

May 15, 2018
Jon is extremely knowledgable in all aspects of fitness and exercise. Our staff has weekly workout classes with him and he knows exactly how to cater to everyone's personal fitness levels and makes the whole experience very enjoyable! He is extremely friendly and concentrates on improving your form - an area that tends to get missed in largest classes. I would highly recommend checking out Jon and his team's services at Fitness Junction.

May 15, 2018
The classes here are fantastic! I have tried several different classes (Piyo, Back and Core, Glutes, Yoga, and my personal favourite - Body Blast) and they are all great! You can tell that the whole team at Fitness Junction truly cares about their clients and they all motivate you to do your best!

Apr 22, 2018
I've been super-impressed with Jana's personal training approach from day one. On top of that, the Fitness Junction's classes are well-designed and well-run by attentive staff.

INDUSTRY BLOGS

Grain Games: The Whisky Character Playground

#whiskey #smithville

Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to the sweet...

Smithville Whiskey

The Science of H2O: Why Water Matters in Whisky Production

#whiskey #smithville

Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

Smithville Whiskey

Exploring the Spirit of America: The Kentucky Bourbon Trail and Its Impact on the Bourbon Industry

#whiskey #smithville

Hey there, bourbon lovers! Have you ever wanted to wander through the heartland of bourbon production, learn from master distillers, and sip straight from the barrel? If so, there's...

Smithville Whiskey

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

Famous Women and the Repeal of Prohibition: Evolving Perspectives

#whiskey #smithville

While women were instrumental in initiating the Prohibition era, they also played a significant role in its repeal. The societal and cultural shifts during the 1920s and early...

Smithville Whiskey

The Art of Distillation: How it Shapes the Flavour of Whisky

#whiskey #smithville

Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

Smithville Whiskey

The Great Whisky Adventure: A Journey Back to the Earliest Drops in History

#whiskey #smithville

Join us, dear readers, as we embark on an exciting journey back in time, tracing the footsteps of our whisky-loving ancestors! From the mystic east to the rugged Celtic lands,...

Smithville Whiskey

Whiskey Trails: A Cultural Expedition through Ireland and Scotland

#whiskey #smithville

Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

Smithville Whiskey


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Opening Hours

Mon:6 am - 8 pm
Tue:6 am - 8 pm
Wed:6 am - 8 pm
Thu:6 am - 8 pm
Fri:6 am - 8 pm
Sat:8 am - 1 pm

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