Get to the top of the directory by claiming your business!
Hanna Back Yoga Therapy

Hanna Back Yoga Therapy

Claim Business
5.0 Google Review
3261 Holleford Rd, Hartington, Ontario, K0H 1W0, Canada
(613) 372-5240 hannabackyogatherapy.com
Read our review guideline

Write a Review

Loading…

Write a review
Be the first to write a review.

Google Reviews

Refresh Reviews 5.0


May 22, 2019
Hanna is a wonderful person, a great teacher & is so inspiring.

Feb 23, 2018
A friend asked if I wanted to attend a yoga class with her. When I did, I was quite impressed. I was hoping for a nice way to exercise and relax. Hanna offers much more. Hanna walks you through all the movements to ensure you are performing them correctly and provides the anatomy knowledge to complete the understanding. Her personal approach and understanding of each of her yogini’s ensure each person in the class performs the movements within their own limitations. Mindfulness is also a large part of her teachings. Meditation and quieting of the mind are also part of the program. I have been attending for almost a year now. Physically I am more flexible and have a better awareness of my own body. I am now able to quiet my mind and relax through meditation. Thank you Hanna. Mary White

Feb 13, 2018
I have been attending yoga classes with Hanna for 15 years and it continues to be my favourite part of the week! Yoga with Hanna has kept me physically strong and flexible while teaching me greater self-awareness. I have learned breathing and meditation skills that enable me to manage pain caused by rheumatoid arthritis and helped me cope with anxiety and depression. Hanna challenges her students with new poses and techniques while honouring their diverse needs and physical abilities. I highly recommend working with Hanna Back.

Feb 24, 2018
I am posting this under my spouses account because I do not have a g mail account...Bonnie Brooks My experiences as a student of Hanna Back’s Workshops: I have been attending Hanna’s yoga workshops for the past 4 years, and I am very pleased with what I have learned and how I have improved my health. Her instruction is both warm and professional, encompassing the physical awareness as well as the mind/spirit connection. We all have some kind of body issue, and my main one is my feet. I was diagnosed with severe planar fasciitis. Very flat feet! I was advised by a podiatrist to never walk without wearing my custom-made orthotics in my shoes or I could cause permanent damage. However, I have since learned from Hanna, that the feet can be, with gradual care, strengthened so that orthotics are not always necessary. I can now cross-country ski again and wear a lighter shoe (with-out the heavy insoles) and not have foot pain. Hanna has also taught us how to do squats safely…something that I have not been able to do since my 30’s…I am now in my early 60’s. These 2 improvements have made my lower body stronger and have improved my balance, allowing potential to do more activities. I am also learning the benefits of breathing exercises to calm the mind and improve sleep. I highly recommend Hanna Back Bonnie Brooks

Feb 5, 2018
Hanna Back has many years of experience teaching yoga. Her yoga style has always been attention to detail and to the needs of each and every student in her class. I have experienced many yoga teachers and Hanna has to be one of the most compassionate and caring individuals I have ever met. She listens attentively and never pushes the student past their limit. Over the years, Hanna has evolved her teaching style to be based more on functional and therapeutic yoga movement with the inclusion of yoga mudras, yoga philosophy, meditation, pranayama, anatomy visuals and more. As a Yoga Therapist, Hanna is perfectly suited to teach students on a one on one or small class basis. Whether it be a stubborn back, shoulder, hip, foot, neck problem; anxiety or stress pattern, health concern, or simply a keen interest to study the discipline of the yogic path, Hanna has the experience to meet your needs within the context of Yoga Therapy. As a student of Hanna’s for many years and as a yoga teacher, I know that you will find success with Hanna’s Yoga Therapy sessions. Jill McCubbin-Clare R.Ac. R.TCMP #2991 Yoga Therapist C-IAYT M.A. Transpersonal Psychology

INDUSTRY BLOGS

The Pivotal Role of Women in the Temperance Movement Leading Up to Prohibition in North America

#whiskey #smithville

Historically, women have played an indispensable role in societal transformation. One such transformative movement was the Temperance Movement in North America leading up to Prohibition....

Smithville Whiskey

Single Malt vs. Blended Whiskey: A Comprehensive Guide

#whiskey #smithville

Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

Smithville Whiskey

The Science of H2O: Why Water Matters in Whisky Production

#whiskey #smithville

Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

Smithville Whiskey

Whisky Wonders: An Expedition Across Regions

#whiskey #smithville

There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

#whiskey #smithville

Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

Smithville Whiskey

Whiskey Trails: A Cultural Expedition through Ireland and Scotland

#whiskey #smithville

Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

Smithville Whiskey

The Great Whisky Adventure: A Journey Back to the Earliest Drops in History

#whiskey #smithville

Join us, dear readers, as we embark on an exciting journey back in time, tracing the footsteps of our whisky-loving ancestors! From the mystic east to the rugged Celtic lands,...

Smithville Whiskey

Exploring the Spirit of America: The Kentucky Bourbon Trail and Its Impact on the Bourbon Industry

#whiskey #smithville

Hey there, bourbon lovers! Have you ever wanted to wander through the heartland of bourbon production, learn from master distillers, and sip straight from the barrel? If so, there's...

Smithville Whiskey


Own this business?

Claim Your Business
• Update your photo and information
• Get notified when reviews are posted
• Respond and manage your reviews
• Select badges and keywords

Opening Hours

Mon:10 am - 8:30 pm
Tue:10 am - 8:30 pm Open Today
Wed:10 am - 8:30 pm
Thu:10 am - 8:30 pm
Fri:10 am - 8:30 pm
Sat:10 am - 8:30 pm

Yoga Near Me

Verona Medical Clinic

Verona Medical Clinic

6582 Road 38, Verona
Elements Fitness and Wellness

Elements Fitness and Wellness

2529 Freeman Rd, Sydenham
Yoga with Cathie

Yoga with Cathie

1004 Hobbs Ln, Sydenham
Mytravellingyogi

Mytravellingyogi

2 Mill St, Yarker
The Health Hut

The Health Hut

2990 County Rd 14, Enterprise