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Innovative Wellness - Yoga, Back Care Basics, Trauma Informed, BoneFit, De-Stress Coach

Innovative Wellness - Yoga, Back Care Basics, Trauma Informed, BoneFit, De-Stress Coach

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5.0 Google Review
262 Casswell Ct, Waterloo, Ontario, N2J 4Y4, Canada
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Dec 11, 2017
Innovative Wellness has been a great partner for Waterloo Wayside by providing fun, positive and impactful yoga-based programs. I have seen Jayne relate well with kids aged 3 to 90! Participants in Jayne's programs appreciate her passion and enthusiasm AND get great results with increased mobility, core strength and balance.

Dec 10, 2017
Innovative Wellness is wonderful. They care for everyone and address everyone’s concerns in a unique, restorative and enjoyable manner. I truly appreciate all that they have helped me with, and enjoyed each moment I spend with them.

Dec 15, 2017
Jayne helped with my challenges, taught me wonderful relaxaion techeques, how to breath and pratical de-stressing tools!

Dec 8, 2017
Jayne is always positive, and is a genuinely kind and caring person. Yoga with Jayne is guaranteed to leave you peaceful and de-stressed!

INDUSTRY BLOGS

A Spirited History: The Role of Whisky During American Prohibition

#whiskey #smithville

Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history - the...

Smithville Whiskey

Whiskey Production: 18th Century Methods vs Modern Techniques

#whiskey #smithville

In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

Smithville Whiskey

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

#whiskey #smithville

Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

Smithville Whiskey

Single Malt vs. Blended Whiskey: A Comprehensive Guide

#whiskey #smithville

Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

Smithville Whiskey

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

Whisky 101: A Light-hearted Guide to the Water of Life

#whiskey #smithville

Welcome to Whisky 101, folks! Today, we're exploring the fantastic world of whisky, whisky, whiskey, and, yes, more whisky! Oh, did I mention whisky? By the end of this tour,...

Smithville Whiskey

The Grain Game: How Grains Shape the Soul of Whiskey

#whiskey #smithville

Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

Smithville Whiskey

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

Smithville Whiskey


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Opening Hours

Mon:8 am - 9 pm Today
Tue:8 am - 9 pm
Wed:12 pm - 9 pm
Thu:8 am - 9 pm
Fri:8 am - 8 pm
Sat:9 am - 12 pm

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