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Innovative Wellness - Yoga, Back Care Basics, Trauma Informed, BoneFit, De-Stress Coach

Innovative Wellness - Yoga, Back Care Basics, Trauma Informed, BoneFit, De-Stress Coach

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5.0 Google Review
262 Casswell Ct, Waterloo, Ontario, N2J 4Y4, Canada
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Refresh Reviews 5.0


Dec 11, 2017
Innovative Wellness has been a great partner for Waterloo Wayside by providing fun, positive and impactful yoga-based programs. I have seen Jayne relate well with kids aged 3 to 90! Participants in Jayne's programs appreciate her passion and enthusiasm AND get great results with increased mobility, core strength and balance.

Dec 10, 2017
Innovative Wellness is wonderful. They care for everyone and address everyone’s concerns in a unique, restorative and enjoyable manner. I truly appreciate all that they have helped me with, and enjoyed each moment I spend with them.

Dec 15, 2017
Jayne helped with my challenges, taught me wonderful relaxaion techeques, how to breath and pratical de-stressing tools!

Dec 8, 2017
Jayne is always positive, and is a genuinely kind and caring person. Yoga with Jayne is guaranteed to leave you peaceful and de-stressed!

INDUSTRY BLOGS

Female Bootleggers of Prohibition: Stories of Defiance

#whiskey #smithville

Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed to...

Smithville Whiskey

Whiskey Trails: A Cultural Expedition through Ireland and Scotland

#whiskey #smithville

Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

Smithville Whiskey

The Great Whisky Adventure: A Journey Back to the Earliest Drops in History

#whiskey #smithville

Join us, dear readers, as we embark on an exciting journey back in time, tracing the footsteps of our whisky-loving ancestors! From the mystic east to the rugged Celtic lands,...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

Famous Women and the Repeal of Prohibition: Evolving Perspectives

#whiskey #smithville

While women were instrumental in initiating the Prohibition era, they also played a significant role in its repeal. The societal and cultural shifts during the 1920s and early...

Smithville Whiskey

Grain Games: The Whisky Character Playground

#whiskey #smithville

Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to...

Smithville Whiskey

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

#whiskey #smithville

Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

Smithville Whiskey

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey


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Opening Hours

Mon:8 am - 9 pm Today
Tue:8 am - 9 pm
Wed:12 pm - 9 pm
Thu:8 am - 9 pm
Fri:8 am - 8 pm
Sat:9 am - 12 pm

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