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Body Innovations

Body Innovations

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5.0 Google Review
5420 ON-6 #Orchard Park Office Centre, Guelph, Ontario, N1H 6J2, Canada
(519) 716-0578 bodyinnovations.org
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Jun 19, 2017
I am a physiotherapist with over 30 years of experience in the Guelph community. Once my patients have reached full recovery, it is important to have them continue with an exercise program that will keep them from re-injuring themselves (or at least prevent them from falling into the same bad habits that we worked hard at correcting). Sue Nash and her team at Body Innovations, are trainers I trust for this critically important post rehabilitation fitness. In addition to referring patients, I have also personally participated in many classes and programs at Body Innovations. Sue Nash and her entire team are very knowledgeable and fully dedicated to the well-being of all their clients. From the one-on-one classes to exercises in groups, Body Innovation always provides quality services. Other things my patients and I appreciate about Sue and the team at Body Innovations, are their attention to detail, and their determination to make a difference in the lives of all their clients.

Feb 12, 2017
Sue Nash is the best! I'm an 80 year old triathlete competing in the World Triathlon Finals in September this year in Rotterdam. Sue with her twice weekly sessions with me, helps me keep my core strong and keeps me stretching to prevent injury. Our goal is the Podium in Rotterdam!

Mar 31, 2017
Sue Nash is a leader in her industry. She truly understands the body, its movements and can help you better understand yours.

Jun 29, 2016
Sue and her team at Body Innovations know the body , movement, and posture better than anyone. If you want to move better and enjoy an active and healthy lifestyle, while having some fun in the process :) this is the place. Keep it up Sue!!

INDUSTRY BLOGS

The Art of Distillation: How it Shapes the Flavour of Whisky

#whiskey #smithville

Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

Smithville Whiskey

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

The Chemistry of Whiskey Aging: Impact on Taste and Quality

#whiskey #smithville

Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

Smithville Whiskey

The Science of H2O: Why Water Matters in Whisky Production

#whiskey #smithville

Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

#whiskey #smithville

Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of...

Smithville Whiskey

Exploring the Spirit of America: The Kentucky Bourbon Trail and Its Impact on the Bourbon Industry

#whiskey #smithville

Hey there, bourbon lovers! Have you ever wanted to wander through the heartland of bourbon production, learn from master distillers, and sip straight from the barrel? If so, there's...

Smithville Whiskey

Whisky 101: A Light-hearted Guide to the Water of Life

#whiskey #smithville

Welcome to Whisky 101, folks! Today, we're exploring the fantastic world of whisky, whisky, whiskey, and, yes, more whisky! Oh, did I mention whisky? By the end of this tour,...

Smithville Whiskey


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Opening Hours

Mon:9 am - 8:30 pm
Tue:9 am - 8:30 pm
Wed:9 am - 8:30 pm
Thu:9 am - 8:30 pm
Fri:9 am - 8:30 pm
Sat:9 am - 12:30 pm

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