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All Core Health - Massage and Yoga Kanata

All Core Health - Massage and Yoga Kanata

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5.0 Google Review
Ottawa, Ontario, K2M 0J1, Canada
(613) 218-3013 www.allcorehealth.com
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Mar 11, 2018
I was so lucky to be able to join Dave's small four people yoga classes. I am not a very flexible person to begin with and always felt somewhat embarrassed in the big yoga classes. I have learned so much in the small four people classes with special instructions geared to me, that I am now able to do much better than I ever thought possible. And I am even able to completely relax during the class.

Jan 27, 2018
I love the yoga classes. The class has only 4 students so Dave can spend more time with each of us to improve our poses and to offer a choice of modifications to make it more challenging or to simplify it to your level. And, it is fun. I also have one-on-one mobility sessions and he motivates me to stay healthy. Dave prepares a routine of warmup and strength training exercises for you and these are reviewed and revised as you progress. So the routines are always fresh and challenging. Dave guides you through each exercise to ensure you are performing it correctly and getting the most out of the move. You can do the exercises at home with little or no equipment.

Mar 12, 2018
I am new to yoga (since May 2017) and I absolutely LOVE these classes. The sessions are limited in terms of the number of participants. David is able to quickly correct me if I have misunderstood his instructions and he takes care to modify any poses that any of us are having trouble with. Each session flies by and I leave feeling stronger, physically as well as mentally.

Mar 19, 2018
All Core Health is wonderful. Yoga, massage and an open door to all! David Cybulski rocks!

Mar 31, 2018
David is awesome. Great yoga classes and massage therapist extraordinare!

INDUSTRY BLOGS

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Whiskeys of the World: Types and Distinctions

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Single Malt vs. Blended Whiskey: A Comprehensive Guide

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Whiskey Trails: A Cultural Expedition through Ireland and Scotland

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The Art of Distillation: How it Shapes the Flavour of Whisky

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Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

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Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

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The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of...

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Opening Hours

Mon:7 am - 3 pm
Tue:7 am - 3 pm
Wed:10:30 am - 7 pm Open Today
Thu:10:30 am - 7 pm
Fri:7 am - 3 pm

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