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Astanga Yoga Ottawa

Astanga Yoga Ottawa

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4.5 Google Review
200 Bank St, Ottawa, Ontario, K2P 1W8, Canada
(613) 722-6860 www.astangaottawa.com
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Google Reviews

Refresh Reviews 4.5


May 26, 2018
I was overweight, High Blood Pressure, Addictions, A lot of Fear, found Astanga Yoga on bank street by mistake. Results,I lost weight, look younger. Think better, A real opportunity to live longer without any major problems. -Terry Scanlon Hot dog vendor

Oct 18, 2017
Amazing studio. Great teachers and inspiring community.

Aug 29, 2016
I have been practicing with AYO for well over a year now. The teachers here are well-trained, knowledgeable, and dedicated. They are all dedicated to their own practices, and it shows. Janice, the owner, is kind and generous - she has helped me to find a package that suits my needs and budget. Astanga yoga is more traditional than many other forms taught in studios today - which is a real treat, if you are a yogi who is searching for uncluttered, no big deal, practice. See you on the mat!

Jun 22, 2015
Best Astanga studio in Ottawa and the only studio that offers a daily Mysore practice. The teachers are all very knowledgeable and attentive. The practitioners, old and new, are very dedicated and a pleasure to practice with. Mysore is an awesome way to deepen your practice. I highly recommend this studio and if you are new to Mysore practice the 4 week Mysore unlimited package for $100 is an excellent choice: Two Mysore classes on weekends, Led Primary series early Friday mornings and all other non-Mysore drop-in classes during the week. Hari-Om :)

Jan 6, 2014
I’ve been practising at AYO for a few years now. My experience with this studio is definitely a positive one. All the teachers are very knowledgeable, easy to talk to, assists are always done taking into consideration a student’s specific needs whether it being a physical limitation, an injury or any other type of issue. The teachers work with the students to help them with their practice while also knowing when to give them space to progress on their own. People at the studio, teachers and students alike, are friendly and welcoming, which makes for a relaxing atmosphere to practice in.

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Opening Hours

Mon:5 pm - 7:30 pm
Tue:4:30 pm - 6 pm
Wed:5 pm - 7:30 pm
Thu:12 pm - 1 pm
Fri:12 pm - 1 pm Today
Sat:9 am - 11 am