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Mindful Life Studio

Mindful Life Studio

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4.7 Google Review
35 Water St S, Cambridge, Ontario, N1R 8R9, Canada
(519) 624-8214 www.mindfullifestudio.ca
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Google Reviews

Refresh Reviews 4.7


Dec 3, 2015
Mindful Life Studio is the only Pilates studio in the region that I am aware of that actually teaches TRUE pilates using the reformer. Pamela offers not only physically inspiring classes but also works on a deeper level of mind, body & spirit. If you've enjoyed pilates on the mat, you need to upgrade to Mindful Life Studio.

Jun 28, 2015
Without a doubt, absolutely the best Pilates Studio. A welcoming environment, it is the only studio in the area equipped with the Reformer, the Exo Chair and the Trapeze Table. Owner and Instructor Pamela Knight's extensive knowledege and expertise will help transform your body and mind for life. If you are looking for a Pilates Studio, Yoga, and TRX this is the one.

May 9, 2017

INDUSTRY BLOGS

Exploring the Spirit of America: The Kentucky Bourbon Trail and Its Impact on the Bourbon Industry

#whiskey #smithville

Hey there, bourbon lovers! Have you ever wanted to wander through the heartland of bourbon production, learn from master distillers, and sip straight from the barrel? If so, there's...

Smithville Whiskey

The Pivotal Role of Women in the Temperance Movement Leading Up to Prohibition in North America

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Historically, women have played an indispensable role in societal transformation. One such transformative movement was the Temperance Movement in North America leading up to Prohibition....

Smithville Whiskey

The Science of H2O: Why Water Matters in Whisky Production

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Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

Smithville Whiskey

The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

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Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

Smithville Whiskey

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

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Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

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Whisky 101: A Light-hearted Guide to the Water of Life

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Welcome to Whisky 101, folks! Today, we're exploring the fantastic world of whisky, whisky, whiskey, and, yes, more whisky! Oh, did I mention whisky? By the end of this tour,...

Smithville Whiskey

The Art of Distillation: How it Shapes the Flavour of Whisky

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Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

Smithville Whiskey

Grain Games: The Whisky Character Playground

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Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to...

Smithville Whiskey


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