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Yoga You

Yoga You

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5.0 Google Review
45 Dalkeith Dr #13, Brantford, Ontario, N3P 1M1, Canada
(226) 381-0848 www.yogayou.fit
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Aug 9, 2012
A warm welcoming place. The second I walk in there, I feel free and calmed. There are so many classes offered, by so many kind and knowing teachers that make you feel like you're a part of them. My favourite class, by far, is Nia, which is a soulful combination of yoga, Tai-Chi, dance arts and martial arts, all done to fitting music. The class drifts from warm up low-energy, building energy, to the middle when exhilaration in soaring, as I am working-out, but without the feeling of "ugh I cant do this anymore", but rather, "This feels so liberating and I love it!"> Then at the end of the class come cool-down when we all become calm again and well, "cool down". I couldn't imagine my life without Nia, as the ultimate stress-reliever. I honestly look forward to it every week, on every wednesday night. I love Welkin, and all my new found friends that go there do too. I've even brought a couple of my friends to a class, who then signed up for themselves. Welkin is the place to be. :)

INDUSTRY BLOGS

A Whiskey Journey: From Water Source to Distillery

#whiskey #smithville

Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey

The Grain Game: How Grains Shape the Soul of Whiskey

#whiskey #smithville

Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

Smithville Whiskey

The Science of H2O: Why Water Matters in Whisky Production

#whiskey #smithville

Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

Smithville Whiskey

Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

#whiskey #smithville

The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of...

Smithville Whiskey

Grain Games: The Whisky Character Playground

#whiskey #smithville

Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to...

Smithville Whiskey

A Spirited History: The Role of Whisky During American Prohibition

#whiskey #smithville

Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history...

Smithville Whiskey

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

Smithville Whiskey

The Art of Distillation: How it Shapes the Flavour of Whisky

#whiskey #smithville

Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

Smithville Whiskey


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