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Natural Motion Health

Natural Motion Health

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4.7 Google Review
1269 Commerce Way #Unit 5, Woodstock, Ontario, N4V 0A2, Canada
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May 2, 2018
Jen Grant is absolutely amazing. It took convincing from a co-worker and a good friend to try yoga and I am so glad that I did. I signed up for the Beginner Yoga and Jen took the time to explain the foundation of yoga as well as all the positions and benefits from each. With Jen's help, I am feeling better physically and making an effort to have a more positive outlook in my life. Thank you Jen

Feb 24, 2018
I've been going to Natural Motion a little over a month and a half now attending Strong and Bootcamp classes taught by Sarah. I've tried many different types of fitness classes in the past but none compare to the work out I get from Strong. It is a challenging but rewarding class which had already helped me tone and improve my strength. Sarah is an amazing instructor whose energy and personality makes her classes very enjoyable. Owners Alyssa and Garry are also great and very helpful if you need some words of advise or even just some support and encouragement.

Nov 22, 2017
I’ve been stretched by Alyssa a couple of times now, and I cannot wait to go back! Alyssa has really helped me with my shoulder injury and also my general range of motion. Every time I come back from an FST stretch I just feel better. To me I prefer it over a massage, as I feel more relaxed (Which is weird) and would recommend it to anyone experiencing an area of pain or just trying to reach their toes!

Dec 7, 2017
I have visited Natural Motion for FST a few times. They are extremely professional and I would highly recommend others visit.

Nov 13, 2017
I had an FST session with Alyssa at Natural Motion. I suffer from chronic back pain and since my appointment I have never felt better. I no longer experience any pain throughout the day. Oh and I can also touch my toes now!!!

INDUSTRY BLOGS

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

#whiskey #smithville

Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures, and epochs,...

Smithville Whiskey

Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

#whiskey #smithville

Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of...

Smithville Whiskey

Single Malt vs. Blended Whiskey: A Comprehensive Guide

#whiskey #smithville

Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

A Whiskey Journey: From Water Source to Distillery

#whiskey #smithville

Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey

Whisky Wonders: An Expedition Across Regions

#whiskey #smithville

There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

Carrie Nation: A Crucial Catalyst of the Temperance Movement

#whiskey #smithville

Carrie Nation, born Carrie Amelia Moore on November 25, 1846, in Garrard County, Kentucky, was a formidable figure in the American Temperance Movement, known for her audacious...

Smithville Whiskey

The Science of H2O: Why Water Matters in Whisky Production

#whiskey #smithville

Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

Smithville Whiskey


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