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440 Fitness For Men & Women

440 Fitness For Men & Women

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4.7 Google Review
442 Pearl St, Burlington, Ontario, L7R 2N1, Canada
(905) 639-1440 www.fourfortyfitness.ca
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Google Reviews

Refresh Reviews 4.7


Jul 27, 2018
I couldnt do squats as it was too painful for my knees. After seeing the professionals at 440 fitness I can proudly say I can do squats pain free. The proof is in the pudding. Its the first place I've been to where I get results. Highly recommend.

Sep 4, 2014
Great atmosphere. Always clean and nice smelling! The staff are friendly and the place provides a safe and non-judgemental space to work out in.

Feb 14, 2017
Osteopathic services are great here.

INDUSTRY BLOGS

Whiskey Trails: A Cultural Expedition through Ireland and Scotland

#whiskey #smithville

Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history, tradition,...

Smithville Whiskey

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

Famous Women and the Repeal of Prohibition: Evolving Perspectives

#whiskey #smithville

While women were instrumental in initiating the Prohibition era, they also played a significant role in its repeal. The societal and cultural shifts during the 1920s and early...

Smithville Whiskey

The Grain Game: How Grains Shape the Soul of Whiskey

#whiskey #smithville

Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

Smithville Whiskey

A Whiskey Journey: From Water Source to Distillery

#whiskey #smithville

Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey

Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

#whiskey #smithville

The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of...

Smithville Whiskey

Whisky 101: A Light-hearted Guide to the Water of Life

#whiskey #smithville

Welcome to Whisky 101, folks! Today, we're exploring the fantastic world of whisky, whisky, whiskey, and, yes, more whisky! Oh, did I mention whisky? By the end of this tour,...

Smithville Whiskey

Whiskeys of the World: Types and Distinctions

#whiskey #smithville

Whiskey, a beverage enjoyed globally, varies considerably in its characteristics, production methods, and styles. Different countries and regions have their unique whiskey styles...

Smithville Whiskey


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Opening Hours

Mon:6 am - 8:30 pm
Tue:6 am - 8:30 pm
Wed:6 am - 8:30 pm
Thu:6 am - 8:30 pm
Fri:6 am - 1:30 pm
Sat:8 am - 1 pm

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