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Yoga & Lifestyle

Yoga & Lifestyle

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4.8 Google Review
227 Main St N #Suite 202, Markham, Ontario, L3P 1Y6, Canada
(416) 875-5373 www.yogaandlifestyle.com
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Google Reviews

Refresh Reviews 4.8


May 6, 2018
I went for the first time it was a great expérience and ill be going back. Loved it

Nov 29, 2017
My experience with Yoga & Lifestyle has been amazing! As somebody who is new to yoga, the teachers made me feel comfortable and never out of place. I would definitely recommend this studio to anybody who is considering taking yoga classes.

Dec 1, 2017
I had one Calethetics training session with Silvana and she kicked my butt! She made me sweat in the first 10 minutes and gave me a variety of efficient and effective exercises to strengthen my glutes per my request. I would recommend this studio to anyone looking for a diverse work out.

Aug 30, 2017
If you are looking for a workout studio that offers a variety of different classes and a relaxed comfortable atmosphere to achieve your fitness goals while having tons of fun, then you have to check Yoga & Lifestyle out. Located right beside Markham GO station, it offers not only yoga classes, but also bootcamps and higher intensity training classes in addition to dance classes like salsa and bachata. Silvana and her partner Chris are the best and their enthusiasm and positive energy will definitely make your workouts much more relaxing and fun than you could have imagined.

Aug 22, 2017
Just when I was convinced I could only break, Silvana taught me to bend. After so short a time, I now can walk more purposefully, I am ache-free, can breathe more easily, and have even shed a few pounds. All in a comforting, supportive environment. Thanks Silvana. Give me a few weeks before I enrol in your dance class!

INDUSTRY BLOGS

Whisky Wonders: An Expedition Across Regions

#whiskey #smithville

There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

Famous Women and the Repeal of Prohibition: Evolving Perspectives

#whiskey #smithville

While women were instrumental in initiating the Prohibition era, they also played a significant role in its repeal. The societal and cultural shifts during the 1920s and early...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey

A Spirited History: The Role of Whisky During American Prohibition

#whiskey #smithville

Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history...

Smithville Whiskey

Single Malt vs. Blended Whiskey: A Comprehensive Guide

#whiskey #smithville

Whether you are a whiskey connoisseur or a casual enthusiast, understanding the nuanced world of whiskey can be a delightful pursuit. Two terms that often spark curiosity are...

Smithville Whiskey

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

Female Bootleggers of Prohibition: Stories of Defiance

#whiskey #smithville

Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

Smithville Whiskey

Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

#whiskey #smithville

The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of...

Smithville Whiskey


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Opening Hours

Mon:7 am - 10 pm
Tue:7 am - 10 pm
Wed:7 am - 10 pm
Thu:7 am - 10 pm
Fri:7 am - 10 pm Open Today
Sat:9 am - 2 pm

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