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Living Well Movement Centre

Living Well Movement Centre

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5.0 Google Review
271 Spring St, Cobourg, Ontario, K9A 3K3, Canada
(905) 396-9642 www.livingwellmovement.ca
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Oct 9, 2017
I am enjoying my private pilates sessions with Alaria. She is gradually pushing me harder to get a stronger and healthier body. Hope I can do a pull up in the coming weeks. The weekly assignments are a further help to stay the course. Well equipped facility and friendly staff. Thank you!

Jan 6, 2017
Alaria is a wonderful Pilates instructor. She is very attentive to her students’ needs and capabilities, and I particularly enjoy the way she pays attention to the smallest details of each exercise routine, and keeps my mind focused on the proper way to do things. Her sense of humour and constant encouragement keep me coming back. Thank you, Alaria!

Jan 23, 2017
Alaria exemplifies the craft of sharing Stott Pilates in her private sessions as well as in her classes. I've known Alaria for many years and the light and years of experience she shares is inspiring!! I highly recommend her talents to our community.

INDUSTRY BLOGS

Grain Games: The Whisky Character Playground

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Hello, whisky wanderers! Ready to hop, skip, and jump into the rollicking world of grains and their whimsical influence on whisky character? From the robust charm of barley to the sweet...

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Female Bootleggers of Prohibition: Stories of Defiance

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Prohibition, the legal enforcement banning alcohol sale and consumption in the United States from 1920 to 1933, was a unique period that saw a rise in illegal activities designed...

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Whisky 101: A Light-hearted Guide to the Water of Life

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Whiskey Production: 18th Century Methods vs Modern Techniques

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In the 18th century, the choice of grain for whiskey production was largely determined by regional availability. In Scotland and Ireland, barley was the predominant grain, while...

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The Chemistry of Whiskey Aging: Impact on Taste and Quality

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Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

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The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

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Whisky lovers, we've got a treat for you today! We're going on a time-traveling adventure to compare whisky production methods between the 18th century and today. Understanding...

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A Whiskey Journey: From Water Source to Distillery

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Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

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The Great Whisky Adventure: A Journey Back to the Earliest Drops in History

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Join us, dear readers, as we embark on an exciting journey back in time, tracing the footsteps of our whisky-loving ancestors! From the mystic east to the rugged Celtic lands,...

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