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Living Well Movement Centre

Living Well Movement Centre

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5.0 Google Review
271 Spring St, Cobourg, Ontario, K9A 3K3, Canada
(905) 396-9642 www.livingwellmovement.ca
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Oct 9, 2017
I am enjoying my private pilates sessions with Alaria. She is gradually pushing me harder to get a stronger and healthier body. Hope I can do a pull up in the coming weeks. The weekly assignments are a further help to stay the course. Well equipped facility and friendly staff. Thank you!

Jan 6, 2017
Alaria is a wonderful Pilates instructor. She is very attentive to her students’ needs and capabilities, and I particularly enjoy the way she pays attention to the smallest details of each exercise routine, and keeps my mind focused on the proper way to do things. Her sense of humour and constant encouragement keep me coming back. Thank you, Alaria!

Jan 23, 2017
Alaria exemplifies the craft of sharing Stott Pilates in her private sessions as well as in her classes. I've known Alaria for many years and the light and years of experience she shares is inspiring!! I highly recommend her talents to our community.

INDUSTRY BLOGS

Famous Women and the Repeal of Prohibition: Evolving Perspectives

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While women were instrumental in initiating the Prohibition era, they also played a significant role in its repeal. The societal and cultural shifts during the 1920s and early 1930s...

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A Whiskey Journey: From Water Source to Distillery

#whiskey #smithville

Every whisky connoisseur will tell you that the secret to a great whisky lies in three key elements - grain, yeast, and water. But did you know that it's the water, often overlooked,...

Smithville Whiskey

The Earliest Instances of Whiskey in World History

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The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

Whisky Wonders: An Expedition Across Regions

#whiskey #smithville

There's a world of difference between sipping a peaty Scotch, an earthy Irish whiskey, or a sweet and smoky American bourbon. These variations are not merely due to the distilleries'...

Smithville Whiskey

The Science of H2O: Why Water Matters in Whisky Production

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Water, water everywhere, but not a drop to drink? Not so in whisky production! Here's a playful dive into the scientific significance of water in crafting the spirit we all adore....

Smithville Whiskey

The Fascinating History of Whiskey: From Earliest Origins to Present Day Popularity

#whiskey #smithville

Whiskey, a distilled alcoholic beverage made from fermented grain mash, has a rich and fascinating history that dates back centuries. Its story traverses continents, cultures,...

Smithville Whiskey

The Grain Game: How Grains Shape the Soul of Whiskey

#whiskey #smithville

Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey


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Opening Hours

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